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What Is Mindfulness

WebIllustrations by Tomi Um. Mindfulness is being purposefully aware, without judgement, of what is happening in your mind, body, and environment in the present moment. …

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URL: https://www.lionsroar.com/what-is-mindfulness/

Illness and the Buddha’s Prescription Lion’s Roar

WebToni Bernhard is the author of the award-winning How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers and How to Wake Up: A …

Category: Health Go Health

Wise Heart: A profile of Jack Kornfield Lion’s Roar

WebJack Kornfield is dancing. With a fluid arc of his left hand, he plucks a sheet of paper from a stack beside his chair onstage at Spirit Rock, a Buddhist retreat center in the hills above …

Category: Health Go Health

Living the Compassionate Life Lion’s Roar

Web6 July 2022. His Holiness the Dalai Lama, by Alison Wright. As human beings we all have the potential to be happy and compassionate people, and we also have the potential to …

Category: Health Go Health

May All Be Well: The Aspirations of the Medicine Buddha

WebFrom our usual point of view, health is considered being free of sickness. But we can look at health as something more than that. In the Buddhist tradition, there are three aspects of …

Category: Health Go Health

How Mindfulness Enhances Cold Water Therapy Lion’s Roar

WebI invite you to try cold water immersion to see if it works for you. Immerse your body in nature and experiment in a pond, stream, river, or ocean. Weave in the …

Category: Health Go Health

Interested in a Mindfulness Degree or Certificate

WebThe program at a glance: The Master of Public Health with a concentration in Mindfulness consists of in person classes, an internship, and a thesis. The MPH takes …

Category: Health Go Health

How to Invoke the Medicine Buddha Lion’s Roar

WebAsk Medicine Buddha to eliminate pain, purify disease, and/or rebalance or restore your health (or that of the being for whom you are practicing). You don’t need …

Category: Medicine Go Health

On his 92nd birthday, a Thich Nhat Hanh post-stroke update

Web11 October 2018. The monks and nuns of Thich Nhat Hanh’s Plum Village community in France today issued an update on the current state of the Vietnamese teacher of Zen …

Category: Health Go Health

Sister Chan Khong on Thich Nhat Hanh: He’s Getting Stronger …

WebThat is one of the dharma seals of Thich Nhat Hanh. He gave his heritage to the whole sangha of monastics and lay practitioners. Melvin McLeod is the Editor-in …

Category: Health Go Health

Metta Meditation: A Complete Guide to Loving-Kindness

WebTo begin, find a quiet, uplifting place where you can do your loving-kindness practice, setting aside 15-20 minutes to complete the meditation. You can do this practice with your eyes …

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Buddhist teacher researches ways to improve Indigenous …

WebNative American Buddhist teacher Bonnie Duran works to decolonize healthcare for Indigenous communities. Hal Atwood. 13 July 2018. Bonnie Duran. Photo …

Category: Health Go Health

Buddha: The Great Physician Lion’s Roar

WebThe Buddha is often called the Great Healer. He is the ultimate physician, providing medicine to cure the human disease. His four noble truths follow the classical …

Category: Medicine Go Health

The Sutra That Saved Me Lion’s Roar

WebAs a form of encouragement, Nichiren writes to Kyo’o, “ Namu-myoho-renge-kyo is like the roar of a lion. What sickness can therefore be an obstacle?”. The 13th …

Category: Health Go Health

Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All

WebThere is no way around death. These first three, of course, are basically what drove the Buddha to become the Buddha. These were the central wake-up calls of his …

Category: Course Go Health

This Zen priest teaches the Buddha’s middle-way approach to eating

WebDan Zigmond, a Zen priest and the data scientist who runs Facebook’s newsfeed, thinks we could learn a lot from the Buddha’s diet. “The essence of the diet …

Category: Health Go Health

How Sharon Salzberg Found Real Happiness Lion’s Roar

WebOne night, under a starry sky, Salzberg once again thought of her beloved Dipa Ma, and how she had found faith and love even in anguish. “I thought that if such …

Category: Health Go Health

Various Positions

WebOne of the many graces of I’m Your Man, Sylvie Simmons’ new biography of Leonard Cohen, is that she has excavated some choice pieces of wry wisdom from years …

Category: Health Go Health

Buddhism Is Not a Treatment for Mental Illness Lion’s Roar

WebLast week, The Atlantic published an article on the growing number of Americans pursuing Buddhism as a treatment for stress and mental illness. Compared to …

Category: Health Go Health

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