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The five keys to good mental health The Lighthouse

WebThe simple things: Doing something you find enjoyable, and spending time with positive people, are among the behaviours that contribute to good mental health. Starting from …

Actived: 7 days ago

URL: https://lighthouse.mq.edu.au/article/september-2022/the-five-keys-to-good-mental-health

Seven positive outcomes of COVID-19 The Lighthouse

Web1. The Environment. The first positive aspect of COVID-19 is the effect on the environment . Carbon emissions are down globally and with manufacturing and air travel …

Category: Health Go Health

Is there such a thing as too much exercise

WebIf you’re not doing any exercise, you are not getting injured as a result of participating, but you can become susceptible to many health problems, including weakening bones, …

Category: Health Go Health

The surprising benefits of TikTok for teenagers The Lighthouse

WebThe surprising benefits of TikTok for teenagers. New research shows young people are using the social media platform to nurture relationships, find support and …

Category: Health Go Health

Health alert: elderly at risk from social media misinformation

WebThe reliance on social media for health information has highlighted several interrelated risks including the proliferation of misinformation and misguided beliefs about epidemic …

Category: Health Go Health

No hologram doctors any time soon: the future of AI in healthcare

WebIn it, he warned that more information and communication technology (ICT) would be deployed into healthcare in the 10 years to 2022 than in the health system’s …

Category: Health Go Health

How Pokémon GO 'kept people sane' during lockdown

WebThe researchers embedded a clinically approved mental health score in the middle of the survey. They were surprised that more than half of survey participants used …

Category: Health Go Health

Surprising risk factors in adult hearing loss: data review

WebA number of factors are known to affect hearing, including genetic susceptibility, gradual age-related degeneration, noise exposure, some health …

Category: Health Go Health

World population milestone: the impact of 8 billion people explained

WebHow to provide health care for 8 billion+ people: Professor Jeffrey Braithwaite. Health care for the eight billion humans now on Earth is a complex and multi …

Category: Health Go Health

Study aims to change narrative around menopause in workplace

WebStudy aims to change narrative around menopause in workplace. A new study aims to help shape policies that will change the way the workplace values and supports older women. …

Category: Health Go Health

Plant-based beef wins in the environmental stakes The Lighthouse

WebMost plant-based beef produces more than 90 per cent less greenhouse emissions than the real deal, but the results are mixed when it comes to nutritional value, …

Category: Nutrition Go Health

New health research awarded $8 million in grants The Lighthouse

WebNew health research awarded $8 million in grants. Date. 12 February 2024. Faculty. Faculty of Medicine, Health and Human Sciences. Topic. Media Releases. Three projects led by …

Category: Medicine Go Health

Boost to palliative care may be needed for cancer patients

WebBoost to palliative care may be needed for cancer patients. Nearly one-third of people who died from cancer in NSW between 2014 and 2019 received hospital care …

Category: Cancer Go Health

New therapy will revolutionise treatment of urothelial and bladder

WebAn international clinical trial of a treatment for advanced urothelial cancer has found a new dual therapy can nearly double patients’ life expectancy. The new …

Category: Cancer Go Health

Please explain: How shift work affects your sleep The Lighthouse

WebResearch has shown that power naps are effective because sleeping for more than 20 minutes pushes the body into deep sleep, making it harder to wake up, and …

Category: Health Go Health

New dedicated facility to transform the delivery of orthopaedic …

WebNew dedicated facility to transform the delivery of orthopaedic care. Date. 21 February 2024. Faculty. Faculty of Medicine, Health and Human Sciences. Topic. Media …

Category: Medicine Go Health

Why has the world population grown so much so quickly

WebHuman population has grown exponentially over the past century. It has done so largely by producing large amounts of food, and learning how to control disease. …

Category: Food Go Health

Please explain: Why is the Ancient Greek alphabet still in use today

WebThe Greek alphabet is having a big moment as the WHO continues to name COVID-19 variants after its letters – the latest being Omicron. Professor of Ancient …

Category: Health Go Health

Doing the HSC does not cause undue stress, new research

WebThe research shows that in Term 1, 76 per cent of this year’s HSC students had normal to moderate stress levels, dropping to around 69 per cent in Term 3. “This is …

Category: Health Go Health