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How To Order Healthy at an Italian Restaurant

WEBOrdering Dessert. The group always orders Tartufo (a delicious ball of ice cream wrapped in a thin coating of dark chocolate) and we split one dessert between 4 …

Actived: 7 days ago

URL: https://lighteneduplife.com/foodieonthego/how-to-order-healthy-at-an-italian-restaurant

Gluten Free Spinach & Broccoli Pizza Bites — Lightened Up Life

WEBDirections: Preheat oven to 375 F. Spray a 24 compartment mini-muffin pan with olive oil and set aside. Squeeze all of the excess moisture out of the spinach and …

Category:  Health Go Health

The Secret to Making Creamy Soup — Lightened Up Life

WEBThis handheld blender can take a pot full of broth and cooked vegetables to a silky and creamy decadent creation. Most of them are inexpensive (under $40), they …

Category:  Health Go Health

Meet Shari — Lightened Up Life

WEBHello Sunshine ☼ I’m Shari, The Creator of Lightened Up Life.

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Brooklyn Bred Pizza Crust — Lightened Up Life

WEBThis is one hearty pizza crust, which can hold oodles and oodles of veggies and sauce without making it soggy! ¼ of this HUGE crust is only 4 SP and 140 calories! …

Category:  Health Go Health

Bacon and Veggie Crustless Quiche — Lightened Up Life

WEBA breakfast recipe you’re sure to make again and again!

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The Trick to Making the Perfect Tuna Salad — Lightened Up Life

WEBHealthy Food Finds. Lightened Up Life. Home /; Meet Shari /; Fun Life Tips /; All Things Food /

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Yankee Bean and Bacon Soup — Lightened Up Life

WEBDirections. Using a large soup pot, spray oil and sauté turkey bacon for about 5 minutes on medium heat.Add onions, carrots, celery, and garlic. Cook until …

Category:  Health Go Health

Dash Rapid Egg Cooker — Lightened Up Life

WEBHealthy Food Finds. Lightened Up Life. Home /; Meet Shari /; Fun Life Tips /; All Things Food /

Category:  Food Go Health

The Benefits Of A Sunrise On The Beach — Lightened Up Life

WEBThe peacefulness of watching the sun begin to illuminate the sky is unparalleled. Just observing the rise of the sun is a morning meditation unto itself. …

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Cheesy Stuffed Burger Bites — Lightened Up Life

WEBPlace one Laughing Cow cheese “cube” in the center and close the turkey mix around it so that the cheese is in the the center of your burger-bite. Once sealed …

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Cobb Salad Skewers — Lightened Up Life

WEBRecipe: Using 5 skewers, assemble the salad by pushing the sharp end of the skewer through one piece of each of the following: lettuce, chicken, red onion, cherry …

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30 Days of Gratitude Stretching — Lightened Up Life

WEBAdding Gratitude Stretching to Your Routine. Starting your day with 5-10 minutes of Gratitude Stretching improves mood, increases flexibility, decreases anxiety, …

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Miraculous Microgreens Salad with Lemon Tahini Dressing — …

WEBIngredients for the salad: 1 cup pea microgreens. 1 cup broccoli microgreens. 1 cup sunflower microgreens. 1 cup radish microgreens. 1 avocado, cut …

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7 Guilt Free Holiday Chocolates — Lightened Up Life

WEBHealthy Food Finds. Lightened Up Life. Home /; Meet Shari /; Fun Life Tips /; All Things Food /

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The Solution to Pasta Cravings — Lightened Up Life

WEBFiber Gourmet pasta come in: penne, rotini, elbows, spaghetti, fettuccine, whole wheat nests, cajun fettuccine nests, lemon pepper fettuccine nests, garlic parsley …

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Willpower Not Required With This ChocolateyFood Find — …

WEBHalloween is approaching! With all of the fun of the costumes and decorations, massive amounts of candy appear on the shelves of every store …

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Lightened Up Recipes

WEBArugula, Black Bean, Corn, & Avocado Salad. This is a delicious and nutritious combination of dark leafy greens, healthy fats, and powerhouse complex carbs and …

Category:  Health Go Health

Pasta Fagioli Soup — Lightened Up Life

WEBIn a large soup pot, combine beans, chicken broth, pasta sauce, celery, carrots, onion, basil, parsley, Italian seasonings, and garlic. Bring to a boil over high …

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