Lifework.arizona.edu

Preventative Health Screenings Life & Work Connections

WebSchedule a Mini-Health Screening. This 20-minute general screening is available to benefits-eligible employees at no cost once per calendar year. The screening …

Actived: 6 days ago

URL: https://lifework.arizona.edu/health-screenings

Heart Health for You! Life & Work Connections

WebThe current recommendations for the US say for “substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) to 300 minutes (5 hours) …

Category:  Health Go Health

Move Arizona Life & Work Connections

WebThe U.S. Department of Health and Human Services recommends that American adults spend 150–300 minutes each week performing moderate physical …

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Family Heart Health Life & Work Connections

WebGet 150 Minutes of Movement Weekly. The old saying, “Move it or lose it!” is so true. Sitting less daily and moving up to 150+ minutes weekly can keep your heart …

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Just for the Health of It Life & Work Connections

WebDealing with her own health challenges, Kelly Price was looking for a way to make better lifestyle choices more consistently. So, when she heard that Life and Work Connections …

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Healthy Teeth Promote a Healthy Heart Life & Work Connections

WebHere are some suggestions to support oral health: Practice good oral hygiene: Brush twice daily with a soft bristle toothbrush and toothpaste with fluoride. …

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Take Action with Your Mental Health Life & Work Connections

WebA great one-stop shop is the Life & Work Connections Mental & Emotional Health webpage. You can access links for employee assistance counseling, articles, …

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‘Resourcing’ to Regulate Your Emotions Life & Work Connections

WebWith this therapeutic approach, we move our attention from our emotions and thoughts to physical sensations. One specific technique is called resourcing. Resourcing involves …

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What is Medicaid

WebWhat is Medicaid? Medicaid is a program that provides medical insurance for people with limited income and resources. It covers hospital services, physician services, …

Category:  Medical Go Health

4 things you can do with the HIP portal Life & Work Connections

WebApple Watch is just one of the many devices that the HIP portal syncs with to help you earn points for things like physical activity. Healthy Habits. Castillo also finds value in the …

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Ask 1 Key Question To Find a More Effective Coping Strategy

WebAsk 1 Key Question To Find a More Effective Coping Strategy. Jan. 27, 2021. James R. Naughton, MA, LPC, LISAC. You might think of stress as a signal that you …

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Collect Your Points! Healthy Habits Rewarded with Cash

WebHealthy Habits Rewarded with Cash. Dec. 1, 2023. Kim Mathie, M.S. Life & Work Connections. It's not too late to earn cash while stepping up the action on your health …

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National Nutrition Month: Beyond the Table Life & Work …

WebFeb. 19, 2024. Cindy Davis, MPH, RDN. March is National Nutrition Month. Established by the Academy of Nutrition and Dietetics in 1973, it's an opportunity to educate about …

Category:  Nutrition Go Health

Wellness at Work Life & Work Connections

WebWellness Ambassadors advocate for their unit's wellness needs with Life & Work Connections, help share wellness services of interest to their colleagues, and invite co …

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Legal Resources Life & Work Connections

WebTo connect with a professional, call 855-511-9855 (TTY: 800-697-0353) 24/7. This service is available to all benefits-eligible employees, their dependents, and members of their …

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Home Life & Work Connections

WebThis summer's edition of the Young Global Leaders Program is focusing on the intersection of climate and health. Life & Work Connections connects benefits-eligible staff and …

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World Mental Health Day: October 10 Life & Work Connections

WebWorld Mental Health Day is observed every October 10 to raise awareness for mental health issues and to mobilize support for those in need. This day provides an opportunity …

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Are the statements below FACT or

Web1 Half of our plate or bowl should be filled with vegetables and fruit. FACT or FICTION 2 Our bodies cannot digest dietary fiber. FACT or FICTION 3 Only older adults need to be …

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Suicide Prevention Classes Life & Work Connections

WebEmployee Assistance Counseling. To make an appointment, call 855-511-9855 (TTY: 800-697-0353) anytime 24/7. This service is available to all benefit-eligible University of …

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