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How to Use the Apple Health App
While the Summary tab tracks your activity, the Browse tab includes a search tab and health information by Health Categories such asActivity, Mindfulness, Nutrition, and Sleep. Other sections of Health Categoriestrack: 1. Body Measurements:This includesheight, weight, and Body Mass Index. 2. Cycle Tracking: … See more
Actived: 9 days ago
How to Use Your iPhone as a Pedometer
WebTo see your steps and distance data on the Favorites screen that first appears in the Health app: Open Settings and tap Notifications . Select Health . Select Health Notification Settings . On the Summary screen next to Favorites, select Edit . Select the star next to each activity you want to see in your Favorites . Tap Done .
The 9 Best Workout and Exercise Apps of 2024
WebSWEAT is a woman-centered, all-in-one fitness app designed to motivate and inspire women to work out, eat differently, and feel better about themselves. Choose workouts from five top trainers with different specialties, such as post-pregnancy fitness, muscle-sculpting, high-intensity strength training, heavy lifting, and yoga. The SWEAT …
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