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35+ Healthy Salads Perfect for Lunch or Dinner

WEBAssemble the salad: Whisk together all the ingredients for the vinaigrette. Drizzle 1 teaspoon over the sliced avocado (to prevent from browning). In a large bowl, add the …

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Healthy Taco Bowls

WEBFor the Taco Bowls: Cauliflower rice (or use your favorite cooked rice or quinoa. 1/2 cup shredded cabbage , green & red. 1/2 cup grape tomatoes. sliced olives, diced yellow …

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The Best Healthy Breakfast Smoothies Life Made Sweeter

WEBThrow together a healthy homemade breakfast in 5 minutes or less with these Super Easy Smoothies!Made with simple ingredients that your taste buds will love, there are 5 fruity …

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Healthy Banana Oatmeal Life Made Sweeter

WEBStir in the mashed banana. Secure the lid and close the vent. Cook: Press the manual (or pressure cooker for newer models) button and set the cook time to 4 minutes. Release …

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Overnight Oats with 9 Flavor Options Life Made Sweeter

WEBTotal Time. 5 mins. These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy …

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Healthy Blueberry Muffins

WEBPreheat oven to 375 degrees F. Line a 12-cup muffin tin with silicone or parchment paper liners. In a large mixing bowl, add the banana and use a fork to mash it. Add the melted …

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Easy Carrot Cake Overnight Oats Life Made Sweeter

WEBAdd Ingredients to Jar: Add the oats, milk, chia seeds, sweetener, cinnamon, carrots, coconut, pecans and raisins to a bowl or a mason jar. Combine: Shake the jar well or …

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12 Healthy Homemade Granola Bars Life Made Sweeter

WEBBake in preheated oven for 15-18 minutes, until edges are slightly brown. (For no bake granola bars - freeze pan for 1 hour, or until bars are set). Remove from oven and allow …

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How to Meal Prep for the Week Seven Day Meal Plan

WEBKeep it simple by choosing 2 or 3 of your favorites and portion them out for the week. Monday: No Bake 5 Ingredient Granola Bars. These no bake bars are so simple to make …

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Whole30 Meal Plan Includes Printable Guide + Shopping …

WEBTotal Time. 15 mins. This Whole30 Meal Plan includes 30 days of easy and delicious dinners that are simple to customize! Crush your healthy eating goals with tips, tricks, …

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Healthy Egg Muffins Recipe Quick & Healthy Breakfast Idea

WEBPreheat oven to 400 F. Line a 12 count muffin pan with silicone liners or coat with non-stick cooking spray. Set aside. In a large 4 cup measuring cup or mixing bowl, crack in eggs …

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Easy Salmon Salad Recipe Life Made Sweeter

WEBAir Fryer Method. If your air fryer model requires preheating, preheat to 400F. Place the salmon fillets, skin side down, in a single layer in the air fryer basket. Cook for 7-8 …

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Stuffed Dates 8 Ways

WEBPlace the dates on a single layer on a baking sheet and store in the freezer. Transfer to an airtight container with the lid for up to 3 months. Thawing and Reheating. Transfer the …

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Healthy Protein Bars

WEBSet aside. In a large bowl, combine almond flour, coconut flour, protein powder and sea salt. Add the drippy nut butter, maple syrup and vanilla extract and stir well to combine. Add …

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Bone Broth Recipe Life Made Sweeter

WEBPour water over the bones and add the vinegar. Allow to sit for 20-30 minutes (helps to bring out the minerals from the bones). Add carrots, celery, ginger, garlic, and apple …

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Green Goddess Detox Smoothie Healthy Smoothie Recipe

WEBTotal Time. 15 mins. This delicious vegan non-dairy, sugar-free green detox smoothie is loaded with spinach, kale and tons of fiber, antioxidants, and immune boosting nutrients …

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50+ Easy School Lunch Ideas

WEBUnsweetened apple sauce. Grapes. 8. Healthier Egg “Salad” Sandwich – ( Nut free, substitutions provided for gluten free) Avocado egg salad – scrambled eggs mixed with …

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Cranberry Energy Bites A No Bake Healthy Snack Recipe

WEBHOW TO MAKE CRANBERRY ENERGY BITES: In a large bowl, mix together heated nut/seed butter and honey until smooth. Stir in shredded coconut, oats, and mix until …

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Pumpkin Butter Life Made Sweeter

WEBStir frequently. Adjust Sweetness and Spices: Add more sweetener or spices, to taste. Transfer and Store: Once cooled completely, transfer to a large glass container and …

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