Lewishamtalkingtherapies.nhs.uk

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Lewisham Talking Therapies

WEBWelcome to. your local. Talking Therapy Service in Lewisham. If you’re feeling low, anxious or stressed, you’ve come to the right place for help. Lewisham Talking Therapies is a …

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URL: https://lewishamtalkingtherapies.nhs.uk/

Those with Long Term Health Conditions

WEBThis can cause further negative effects on our activities, energy levels, relationships, and other areas of our lives. It can be difficult to come to terms with, and adjust to, these …

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Who We Help – Lewisham Talking Therapies

WEBWho we help. We offer support to all adults over the age of 18 who are registered with a Lewisham GP and experiencing a mental health difficulty. If you feel you need some …

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How we help – Lewisham Talking Therapies

WEBAbout us. Lewisham Talking Therapies offers a range of free and confidential talking therapies and specialist support to help you reduce depression and anxiety symptoms. …

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Online therapy – Lewisham Talking Therapies

WEBOnline therapy. Many of our service users choose to access our online Cognitive Behavioural Therapy (CBT) program called SilverCloud. You get the same content and …

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Young people – Lewisham Talking Therapies

WEBYoung people. Being between 18 and 25 years old is both exciting and challenging! New decisions need to be made and new responsibilities arise. It is also a time to develop …

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Get in touch – Lewisham Talking Therapies

WEBGet in touch. We are open Monday to Friday from 9.00am to 5.00pm. You can contact the service between these times. Telephone: 0203 228 1350. Email: slm …

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Culturally sensitive therapy – Lewisham Talking Therapies

WEBLewisham Community Wellbeing’s Culturally Sensitive Low Intensity CBT Workshops focus on depression, anxiety, stress, low self-esteem, panic, managing negative thoughts, …

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Resources – Lewisham Talking Therapies

WEBNation Advice line (England): 0800 144 8848. Available: 9am to 5pm, Monday to Friday (closed on public holidays). Calls to Adviceline are free from mobiles and landlines. (If …

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Perinatal clients – Lewisham Talking Therapies

WEBIAPT Lewisham offers free, confidential talking therapy for people who have a range of emotional difficulties during the perinatal period, such as: Low mood, sadness and …

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Help and emotional support to LGBTQ+ people

WEBIAPT offers short-term talking therapies to give you space to explore your emotions and learn techniques to manage your symptoms of anxiety and depression. We offer a range …

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One-to-one therapy – Lewisham Talking Therapies

WEBThese sessions usually last thirty minutes and are generally spread across a number of weeks. Our experienced therapists will work with you on an individual basis: Listening …

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Refer yourself – Lewisham Talking Therapies

WEBIf you cannot refer yourself online, please call us on 0203 228 1350. We will take your details and arrange for a member of the clinical team to call and assist you over the …

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Online Workshops – Lewisham Talking Therapies

WEBOur workshops are designed to support people with mild to moderate common mental health difficulties to learn practical skills to better manage their wellbeing. In addition to …

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Local Culturally Sensitive Therapy Resources

WEBLewisham Multilingual Advice Service (LMLAS) •Free and impartial advice, assistance and advocacy in different languages •Support with issues related to welfare benefits, health, …

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Information for GPs and other health professionals

WEBReferral criteria. Age: 18 years and upwards (no upper age limit). Residence: We accept referrals for people who live within Lewisham OR are registered with a Lewisham GP. …

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Employment support – Lewisham Talking Therapies

WEBThe Lewisham Talking Therapies Employment Team are on hand to help you overcome concerns and barriers, helping you to reach your employment goals. Stable and positive …

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Let’s Talk – Men’s Wellbeing Workshop

WEBJust over three out of four suicides (76%) are by men and suicide is the biggest cause of death for men under 35. Men are three times as likely to report frequent drug use than …

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