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Turmeric Curry Carrot Soup (Instant Pot Pressure Cooker)

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Greens and Potato Soup with Pintos and Hominy

WEBInstructions. In a non-stick skillet, heat oil over medium-high. Add potatoes and salt and pepper and cook, stirring often, about 8 to 10 minutes. Meanwhile, heat the …

Category: Health Go Health

Spicy Cashew Spring Greens Soup {vegan}

WEBIn a large soup pot or pressure cooker over medium flame, heat the olive oil. Saute the leeks until soft, about 5 minutes. Stir in the garlic and serrano chiles, 5 cups of …

Category: Health Go Health

Black-eyed Pea Fritters with Collard Greens

WEBTaste and adjust seasoning. If the mixture is warm, chill until it’s cool, about 30 minutes. Using a cookie scoop or a ¼-cup measure, divide the mixture into eight …

Category: Health Go Health

Healthy Tangerine Julius Smoothie {vegan}

WEBCreamy tangerine and vanilla almond milk get a healthy boost from turmeric. Perfect for breakfast or afternoon pick-me-up beverage. Makes 3 cups--serves 2. Prep …

Category: Health Go Health

Parsley Quinoa and Brown Rice Pilaf

WEBAdd the onion and cook and stir until the onion is translucent. Stir in the brown rice and cook so the rice gets a bit brown and begins to crackle. Stir in the rinsed quinoa and the …

Category: Health Go Health

Lentil Quinoa Veggie Burgers with Avocado Sauce

WEBMeasure about 1/3 cup of lentil and quinoa mix per veggie burger, packing the measuring cup well. Place on an oiled baking sheet or silicone baking mat and shape into patties, …

Category: Health Go Health

Easy Grill Roasted Beets and Garlic

WEBSprinkle with salt. Place the beets and garlic on a large sheet of aluminum foil. Fold the foil up over the vegetables, wrapping the edges together. Place the packet …

Category: Health Go Health

Watermelon and Beet Smoothie

WEBSummertime Red Smoothie with Apple, Beet, and watermelon. This super-healthy pick-me-up summertime sipper, besides being jam-packed with phytochemical benefits, tastes …

Category: Health Go Health

Date and Puffed Rice Cookies {vegan and gluten-free)

WEBInstructions. In a small bowl mix the ground flax seed with the warm water. Set aside to jell for at least 15 minutes, until it becomes thick and gelatinous. Put the puffed rice, dates, …

Category: Health Go Health

Barley Pilaf with Leeks, Walnuts, and Broccoli {vegan}

WEBAdd the leeks and sauté until tender, about 5 minutes. Season with salt and a generous grind of black pepper. Gently stir the leeks and walnuts into the cooked barley. Keep …

Category: Health Go Health

Apple Cinnamon Quinoa Muffins {gluten-free and vegan}

WEBWhisk the oil and vanilla into the flax egg replacer. In a third bowl, whisk together the quinoa flour, the tapioca or arrowroot flour, cinnamon, baking soda, and salt. Stir the flax egg …

Category: Health Go Health

Mexican Black-eyed Pea Salad with Lime Vinaigrette

WEBInstructions. Mix the black-eyed peas, onions, red bell pepper, jalapeño chile, and cilantro in a bowl. In another bowl, whisk together the lime juice, olive oil, mustard, …

Category: Health Go Health

How To Cook Black Beans in a Pressure Cooker (Instant Pot)

WEBInstructions. Rinse and pick over the beans, looking for little stones that might be masquerading as beans. *** If you soak your beans, put them in a bowl and …

Category: Health Go Health

Maple Walnut and Chocolate Tart

WEBWhisk in the maple syrup, the molasses if using, the cornmeal, butter, vanilla, salt and cinnamon. Spread the walnuts and chocolate in the bottom of the blind-baked shell. …

Category: Health Go Health

How to Make a Matcha Oat Milk Latte

WEBHeat the oat milk to just below boiling, either in a saucepan stovetop or in a microwave oven. Pour ¼ cup of the hot milk into the matcha mixture and pour the remaining ¾ cup …

Category: Health Go Health

Easy Pan-Roasted Tamari Almonds

WEBAdd the olive oil, and when it begins to shimmer, add the almonds. Stir and cook the almonds until they take on a light bronze color, about 10 minutes. To tell if they …

Category: Health Go Health

Tequila Mojitos with Agave Nectar

WEBInstructions. Using a muddler, a mortar and pestle, or the back of a wooden spoon, mash the mint leaves with the agave nectar and lime juice until the mint is well smashed. …

Category: Health Go Health

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