Lenoir.ces.ncsu.edu

Immune Boosting Foods for Back to School Health

WebPreheat oven to 350 degrees. In an oven-proof skillet, heat oil over medium heat. Add onion, and cook until it begins to soften, 4-5 minutes. Add red pepper and …

Actived: 4 days ago

URL: https://lenoir.ces.ncsu.edu/2023/08/immune-boosting-foods-for-back-to-school-health/

Foods and Recipes to Boost Your Immune System

WebFight the threat of flu and other infectious diseases by boosting your immune system. Keeping your immune system strong is one of the best ways to prevent winter …

Category: Health Go Health

Spinach and Its Remarkable Benefits N.C. Cooperative Extension

WebSpinach is one of the most nutrient-rich plant foods; it’s loaded with vitamins, minerals, and antioxidants that each provides its own unique benefits. The vegetable is a …

Category: Food, Vitamin Go Health

Foods to Boost Your Health in the New Year

WebIt’s January and the diet plan commercials are already flooding the media, each claiming to be the best. If you want to boost your health instead of a diet plan that …

Category: Health Go Health

Chocolate Can be a part of a Healthy Diet N.C. Cooperative …

WebYes, your dreams have come true…research reveals that chocolate CAN be part of a Healthy diet! Studies show that eating chocolate, primarily dark chocolate, may …

Category: Health Go Health

February Is Heart Healthy Month N.C. Cooperative Extension

WebDirections. Place a rimmed baking sheet in the oven; preheat to 450 degrees F. Toss Brussels sprouts, oil and salt in a medium bowl. Spread on the hot baking sheet. …

Category: Health Go Health

For Good Health, Enjoy a Clementine a Day!

WebInstructions. Preheat oven to 400° F. Place Salmon on a rimmed baking sheet. Sprinkle cumin, cayenne, salt, and black pepper over top of salmon. In a small bowl …

Category: Health Go Health

February Is National Heart Healthy Month N.C. Cooperative …

WebFebruary Is National Heart Healthy Month. — Written By Tammy Kelly (2 months ago) and last updated by Jennifer Stroud. en Español / em Português. Heart …

Category: Health Go Health

Sweet or Savory, Butternut Squash N.C. Cooperative Extension

WebSorry summertime squash, the health benefits of fall-harvest squashes such as the savory butternut squash far outweigh those of its’ summer cousins. Of all the …

Category: Health Go Health

Healthy Make at Home Snack Mix! N.C. Cooperative Extension

WebPreheat oven to 300°F. Line a large rimmed baking sheet with parchment paper. In a large bowl, toss together pretzels and almonds. In a small saucepan, bring butter, sugar, …

Category: Health Go Health

March Is National Nutrition Month This Year’s Theme Is “Beyond …

WebNational Nutrition Month ® is an annual campaign created 50 years ago in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is …

Category: Nutrition Go Health

All About Avocado! N.C. Cooperative Extension

WebDirections. Cut the avocado in half lengthwise. Remove the pit from the avocado and discard. Remove the avocado from the skin and place the avocado flesh in …

Category: Health Go Health

Is Rotisserie Chicken a Healthy Choice

WebQuick and Easy Chicken Enchiladas. Preheat broiler to high. Combine onion, chicken broth, flour, chili powder, cumin, garlic powder, crushed re pepper, salt and …

Category: Health Go Health

Root for Radishes N.C. Cooperative Extension

WebPreheat oven to 400°F. Toss radishes with olive oil and spices. Arrange in a single layer on a baking sheet, making sure each radish touches the pan. Roast for …

Category: Health Go Health

Freshen Up Your Spring Recipes With Mint! N.C. Cooperative …

WebKosher salt and fresh ground black pepper. 4 ounces crumbled feta. Place watermelon chunks in a large bowl. Finely chop lemon zest. Add lemon juice and half of …

Category: Health Go Health

Lenoir County SHIIP Needs You! N.C. Cooperative Extension

Webdirections Get Directions. (252) 527-2191. Website: If you would like to help seniors and people with disabilities in your community who need accurate information …

Category: Health Go Health

Tammy Kelly, Ed.D.

WebTammy Kelly, Ed.D. County Extension Director, Agriculture, Local Foods & Commnity Development Lenoir County Center [email protected]. Office Phone: (252) 527 …

Category: Food Go Health

Micro-Greens N.C. Cooperative Extension

WebDirections. In a blender, add the micro-greens, basil, garlic, lemon juice, and olive oil. Blend, until reaching a spread-like consistency. Add salt and pepper, to adjust …

Category: Health Go Health