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Healthy Choices Archives

WEBMediterranean Glory Bowl combines health benefits with flavorful roasted zucchini, pomegranate, avocado, feta, chicken sausage, and lime juice.

Actived: 2 days ago

URL: http://www.lemonythyme.com/category/recipes/diet-specific/healthy-choices-recipes/

Weight Loss {a dieting diary of sorts}

WEBI've been threatening a Health Kick, to kick our butts into shape, for quite some time now. I fear that time is rapidly approaching.

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The Best Mediterranean Glory Bowl

WEBToss zucchini with olive oil, oregano, and salt & pepper. Spread in a single layer on a baking sheet, along with sausages. Roast, tossing once, until golden brown, about 25 minutes. Meanwhile, prepare farro according to package instructions. To prepare bowl make a bed of salad greens and cooked farro.

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Going Green Smoothie {a Trial Run}

WEBCalendar. April 2024; S M T W T F S : 1: 2: 3: 4: 5: 6: 7: 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30

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Chicken Kiev {with Fresh Herbs & Garlic}

WEBPlace butter on each chicken piece, fold in edges and roll chicken tightly around butter, completely encasing. Repeat with remaining chicken. Freeze for 1 hour. Set up breading station with flour (seasoned with salt & pepper) in one dish, beaten eggs in a second dish, and panko/parmesan/parsley in a third dish.

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Pumpkin Morning Glory Muffins {Gluten Free}

WEBInstructions. Preheat oven to 375 degrees. Grease or line muffin tin (12 standard or 6 jumbo). In large bowl, whisk together dry ingredients through salt. In a small bowl, whisk pumpkin, maple syrup, coconut oil, vanilla and eggs. Stir wet mixture into dry just until combined.

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Blueberry Basil Lemonade {and the Lemonade Stand}

WEBInstructions. Pour lemon juice into a pitcher. Add blueberries, basil, and sugar to the pitcher and muddle. Add water and allow to stand for 30 minutes. Pour through a fine mesh sieve into a bowl; discard the solids. Return mixture to the pitcher.

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Malted Peach Frappe {or is it a Milkshake

WEBInstructions. In a blender, combine ice cream, malted milk powder and peaches (reserving a spoonful of pieces to stir in after blending). Blend until creamy, adding 1 Tbl. of milk at a time only if necessary. Pour into tall glass, sprinkle with peach pieces and top with whipped cream. malted milk powder peaches vanilla ice cream.

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Lemony Thyme Peach Lemonade

WEBWhen I spotted this Lemony Thyme Peach Lemonade recipe in BHG magazine it instantly became 1st on the must-make list.. It’s very well documented that I have a huge crush on lemon & thyme. Having fresh Georgia peaches at the Farmers Market was our little personal touch.

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Spinach & Brussels Sprout Salad {with Maple Bacon Dressing}

WEBToast for 5-7 minutes. Prepare the Parmesan Crisps according to Recipe Link in Post. In a medium skillet, cook bacon until it’s browned and crispy, drain on paper towels, reserving drippings. In a large salad bowl, toss the spinach, shaved Brussels sprouts, and dried cranberries.

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Fresh Veggie Nachos {Sundays with Shelby}

WEBPreheat oven to 400 degrees. Toss diced zucchini and corn in olive oil, oregano, salt & pepper. Spread on a baking sheet and roast for 15 minutes. Remove from oven. Spread a layer of tortilla chips on a baking sheet. Sprinkle with layers of veggies, cheese, then more chips, and cheese, then more veggies, and chips, and cheese and …

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Easy Fresh Peach Jalapeño Skillet Jam

WEBInstructions. Layer the sliced peaches with sugar in a bowl and allow to macerate in the refrigerator for at least 15 minutes or up to 4 hours. Pour into a cast iron skillet; add jalapeno and lemon juice and simmer over medium heat until most of the liquid has evaporated and the jam has thickened, about 15 – 20 minutes.

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Summer Squash Casserole {a Thanksgiving Favorite}

WEBInstructions. Preheat oven to 350 degrees. Cook squash until fork tender, then mash and drain well. Mix with carrots, onion, soup, sour cream, mayo, cheese, and pepper. Toss melted butter with dressing. Spread a thin layer of dressing in a buttered 9×13 casserole dish or equivalent.

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Cashew Brittle {Easy as 1-2-3}

WEBStep #1 ~ Coat a baking sheet with butter and set aside. In a microwave safe glass bowl, mix 1 cup sugar with 1/2 cup Karo Light Syrup until well blended. Microwave for 3 minutes. Carefully remove….mixture will be hot and bubbly. Step #2 ~ Stir in 1 teaspoon butter, 1 teaspoon vanilla extract, and a good handful of *raw cashews.

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Herb Browned Butter Stuffing of Love

WEBGrease 3 quart or 9×13 casserole with butter. In a large stock pot or dutch oven, melt butter over medium-low heat. Add in chopped fresh herbs and sauté until butter is golden brown and very fragrant, about 8-10 minutes. Add in the diced onions, sauté for 4-5 minutes. Add diced celery, sauté for 4-5 minutes.

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Buffalo Shrimp Sliders {with Cool Ranch Sauce}

WEBSlightly spicy marinated shrimp on a bed of crispy lettuce on a cushion of homemade slider bun with a dollop of cool ranch sauce. I could eat my weight in these Buffalo Shrimp Sliders. Oh yes I can. Shrimp, shrimp everywhere!! Fresh off the boat Georgia Shrimp…. Endless possibilities. Marinate your beautiful shrimp in buffalo sauce …

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Caldo de Pollo {Sundays with Shelby}

WEBIt’s been a challenging couple of weeks for my kid Shelby. My tender-hearted 22 year old had her heart strings plucked like a banjo. No phone conversation could soothe her, it was time for a little Mom love. I told her to jump in the shower, get ready, I was heading her way. I got in the car and turned on the radio. I must say I’m one of …

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Bacon Wrapped Bourbon Glazed Grilled Peaches

WEBGrill peach halves cut side down until you have nice grill marks, about 5 minutes. Remove from heat, slice peach halves into halves and wrap each piece with a piece of pre-cooked bacon. Secure with a toothpick. Place bacon wrapped peach pieces on grill and cook 2-3 minutes until bacon is nicely browned.

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Blueberry Pecan Crumble Bars

WEBI uttered the words “I have an abundance of blueberries” the other day and oh my word….you got on to me. I promise you not a single blueberry was left unturned or uneaten. The majority of them found their way into these awe-mazing Blueberry Pecan Crumble Bars. Mercy. I called on my most treasured family recipe, Toothacher Bars, …

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