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Focus on Officer Wellness: Importance of Sleep to …

WEBThe focus on general well-being began in the 1970s and 80s with an emphasis on physical fitness through practices like aerobics. Disciplines such as meditation, yoga, and tai chi …

Actived: 8 days ago

URL: https://leb.fbi.gov/articles/focus/focus-on-officer-wellness-importance-of-sleep-to-overall-health

Mindfulness and Officer Health, Job Performance, and Well-Being

WEBMove through your pelvis, lower back, and stomach. Focus on the rising and falling of your stomach as your breath goes in and out. Concentrate on your chest, left hand, left arm, …

Category:  Health Go Health

Building a Successful Officer Wellness Program — LEB

WEBBuilding a Successful Officer Wellness Program. Various problems that have historically faced law enforcement agencies—protests, negative media reports, and pressure to …

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Addressing Officer Crisis and Suicide: Improving Officer Wellness

WEBThe IMPD wellness and development program oversees physical and mental health referrals through a network of prescreened resources—medical, professional, clinical, …

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Behavioral Health Training for Police Officers: A Prevention Program

WEBPrevention Program. Behavioral Health Training (BHT) for police officers is a preventive strategy that can 1) increase awareness of specific problems that characterize a subset …

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The Importance of Mental Health Training in Law Enforcement

WEBPolice officers have a great deal of discretion when interacting with persons with mental illness at a scene; unfortunately, the most common case disposition is arrest. 3 The …

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Reducing the Stigma Surrounding Mental Health — LEB

WEBOne of the most effective steps an agency can take to reduce the stigma is to offer prevention and wellness programs that encourage officers to speak out about their …

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Focus on Officer Wellness: Building Community Trust Requires

WEBOfficers must take responsibility for their well-being by strengthening and conditioning themselves to better handle the negative effects of a law enforcement career. …

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Officer Safety and Wellness — LEB

WEBBuilding a Successful Officer Wellness Program. Strong departmental emphasis on wellness helps prepare officers to engage with the community and to cope with the …

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Focus on Officer Wellness: Importance of a Certified Wellness Coach

WEBLaw enforcement is a fulfilling career, but the rewards may come at a high cost. Over time, the stress and trauma of police work can take a toll on physical and mental wellness. 1 …

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Responding to Persons with Mental Illness: Can Screening

WEBThe National Institute of Mental Health (NIMH) estimates that 1 in every 4 adults suffers from some form of a measurable mental disorder. NIMH also suggests that nearly 6 …

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First Responder Peer Support Programs — LEB

WEBBenefits. Using peer support training as a strategy for identifying and intervening in behavioral and psychological issues is now widely recognized in the first responder …

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The Fatal Five: Off-Duty Threats to Law Enforcement — LEB

WEBOf these, five were noted as significant among police and corrections officers: interpersonal relationships, substance abuse and addiction, sleep and related disorders, physical and …

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Psychopathy: An Important Forensic Concept for the 21st Century

WEBMany psychopaths have little difficulty joining the ranks of business, politics, law enforcement, government, and academia. 10 They exist in all lines of work, from …

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Shift Work and Officer Resilience — LEB

WEBWorking odd hours, especially rotating shifts, creates exponential health issues among officers. Shift work usually involves short sleep schedules because officers seek time to …

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Perspective: Police Officer Wellness Training — LEB

WEBPolice Officer Wellness Training: The Road to Mental Readiness. In October 2012 the Office of the Ombudsman of Ontario, Canada, released a report titled In the Line of Duty …

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Perspective: The Impact of Life Experiences on Police Officers

WEBThese incidents, based on the frequency, severity, proximity, and perceived threat of death, increase an officer’s chance of developing post-traumatic stress disorder (PTSD). 6 In …

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Suicide Pacts: Deciding to Die Together — LEB

WEBIn most suicide pacts, two or more related or associated individuals agree to take their lives together at or near the same time and place with similar means and for the same …

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Law Enforcement Chaplains: A Confidential Resource — LEB

WEBOver time, the combined impact of these measures affects an officer’s psychological and physiological health. Research shows there is an alarming discrepancy between law …

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Looking Behind the Mask: Implications for Interviewing

WEBImplications for Interviewing Psychopaths. By Mary Ellen O’Toole, Ph.D.; Matt Logan, Ph.D.; and Sharon Smith, Ph.D. Gary Leon Ridgway, the infamous Green River Killer, …

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Mental Preparedness Training — LEB

WEBLaw enforcement agencies should incorporate mental preparedness training into tactical exercises to reduce the effects of stress on officers. This must include education about …

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