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Workplace Mental Health & Wellness

WebSelf-care and Resilience. When life gets busy and our sense of well-being and balance is affected, we often forget to take care of ourselves or we look for quick fixes or solutions …

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URL: https://learn.openingminds.ca/wp-content/uploads/p/TWM%20(Virtual)%20Self-care%20and%20Resilience%20Guide%20EN%20May%202021.pdf

The Mental Health Continuum

WebChanges in Mood Changes in Thinking and Attitude Changes in Behaviour and Performance Physical Changes Changes in Addictive Behaviours Healthy

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Workplace Mental Health & Wellness

WebThis evidence-based training is designed to initiate a shift in the way you think, feel and act with respect to mental health by increasing your awareness, reducing stigma and other …

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Mental Health First Aid Supporting Youth – Handout

WebAbout this document. This handout accompanies the “MHFA - Supporting Youth” course. It includes case studies and instructions for activities that are in Modules 2 and 3. It also …

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MHFA Supporting Older Adults Reference Guide

WebSource: Paintings in this document The painting on the front cover, along with the paintings at the beginning of sections 1, 2.1, 2.2 and 2.3, were reproduced with permission from …

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A Post-Secondary Student’s Guide to Mental Health During …

WebHope for Wellness Help Line: 1-855-242-3310. Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Counselling by phone or …

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Mental Health First Aid – Supporting Older Adults Handout …

WebModule 3 Activity: Prepare for possible challenges. In your group: Identify a spokesperson. Discuss and make note of what the first aider could do if faced with the following …

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How Can I Help My Team

WebInform and Remind. ' Help your team check-in with themselves about their mental health. ' Emphasize the importance of taking care of themselves. ' Remind them about using …

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MENTAL HEALTH AND SUBSTANCE USE DURING COVID-19

WebSpotlight on Youth. According to recent surveys1 conducted by Leger on behalf of the Canadian Centre on Substance Use and Addiction (CCSA) and the Mental Health …

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Mental Health First Aid Standard (Virtual) – Handout

WebScenario 1: Signs of a Substance Use Problem. When you meet Maté, you learn: Maté is a recent widower and a • His English is not as strong as his member of the Hungarian …

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Language Matters Reference Guide

WebSuite 1210, 350 Albert Street, Ottawa, ON K1R 1A4 www.theworkingmind.ca

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Mental Health Continuum Model

WebBecome aware of Inhale to count. AIR: Ad Hoc Incident Review. 1.Acknowledge: Something has happened, and listen. 2.Inform: Check in and apply the Mental Health Continuum …

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The Inquiring Mind Post Secondary Course Handout

WebThe Inquiring Mind Post Secondary Handout | Page 19 of 22. Crisis Support Lines and Resources. Canada Suicide Prevention www.crisisservicescanada.ca 1-833-456-4566 …

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Mental Health First Aid Veteran Community (Virtual)

WebTrained peer support coordinators and family peer support coordinators are familiar with VAC services and resources available in the community. Toll-free number: 1-800-883 …

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Language Matters

WebReference guide — Safer language Language matters. Just as the right kind of language can help convey acceptance and understanding when talking about

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Guide sur la santé mentale des étudiants pendant la COVID-19

WebGuide sur la santé mentale des étudiants du postsecondaire pendant la COVID-19 Si la pandémie a provoqué chez vous des sentiments d’inquiétude, de tristesse ou

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