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4 Mental Health Courses
WebThe Wellbeing and Coping section has now moved to its own website at WellbeingAndCoping.netWellbeingAndCoping.net
Actived: 2 days ago
Module Registration 4 Mental Health Courses
WebCourse Title: Connecting with People Wellbeing Module This module is aimed at developing the skills of staff and building upon their own emotional wellbeing, as well as raising awareness of individuals that may be experiencing emotional distress
My Wellbeing Plan
WebMy Wellbeing Plan. Emergency Reboot. Most helpful strategies to use ‘anytime – anyplace - anywhere’. My 30 second activities. Choose several different ones so they’re ready for when you need them. My 3-minute activities. Choose a range of calming, connecting, distraction and movement activities. My daily 30-minute activity.
Coronavirus and looking after your mental wellbeing
WebThe 30-3-30 approach. The suggestions below are grouped into things that take about 30 seconds, things that you can do in about 3 minutes, and things that might take 30 minutes or longer. The 30 second ones are quick fix ‘emergency’ actions you can do if you suddenly feel panicky, scared or unable to cope. 30 seconds. 3 minutes.
Handling interactions where a customer expresses ideas of …
WebHandling interactions where a customer expresses ideas of suicide or self-harm 27 March 2020 BACK TO TOP Last updated: 27.03.2020 Page 1 Use this process if a customer states or implies that they are considering suicide or self-harm.
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