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Healthy Cauliflower Cheese

WEBDirections. Step 1. To cook in the Panasonic Steam Combination Oven: Fill the Steam Water Tank. Place the cauliflower florets on the trivet on the glass shelf in the …

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URL: https://www.lavenderandlovage.com/2016/03/healthy-cauliflower-cheese.html#:~:text=Directions. Step 1. To cook in

The Dieter’s Friend! Faux Mashed Potatoes

WEBStep 1. Steam or gently boil the cauliflower florets in a little water for 8 to 10 minutes or until tender. Drain well and replace the pan lid. Step 2. Add the cream …

Category: Health Go Health

Healthy Happy Hearts: Low-Calorie Spicy Mexican Fish Wraps Recipe

WEBStep 1. Cut the hake fillets into chunky pieces and add the mixed spices, with your hands, mix the fish with the spices so all the pieces are covered. Step 2. Spray …

Category: Health Go Health

Carlins, Black Badgers and Parched Peas

WEBStep 2. Drain the peas, then melt the butter into a large frying pan. Add the peas and fry over a brisk heat for 3 to 4 minutes, stirring them all the time, making sure …

Category: Health Go Health

Not so Naughty Cranberry Rock Cakes/Buns for a Healthy Baking …

WEB100 grams Dried Cranberries. 1 Happy Eggs, beaten. 1 tbsp JUST MILK. Instructions. Preheat the oven to 190°C, fan oven 170°C, 375°F, Gas Mark 5. Lightly …

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An Autumn “Summer Pudding” Recipe for Sunday Lunch

WEBDirections. Step 1. Put the berries and currants in a large pan with the sugar and about 2 to 3 tablespoons water; bring to the boil and then simmer for 2 to 3 minutes. …

Category: Health Go Health

“The Ulster Fry” – Traditional Irish Breakfast

WEBPre-heat oven to 150C/300F/Gas 2 to keep the food warm as it is cooked. Step 2. Heat a little oil and some butter in a large frying pan or grease a griddle and add the halved …

Category: Food Go Health

Fish on Friday – 5:2 Diet Fast Day Recipe: Smoked Haddock and …

WEBDirections. Step 1. Pre-heat oven to 180C/350F/Gas Mark 4. Step 2. Arrange the defrosted spinach in an oven-proof gratin dish and place the smoked …

Category: Health Go Health

The Perfect Pot and Cup of English Tea with Trumpers Tea & Betty

WEBTeapots should be warmed with hot water, which is then poured away. Step 2. Use the recommended number of tea bags or one teaspoon of loose tea per cup, …

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Mincemeat Bread and Butter Pudding

WEBStep 1. Pre-heat oven to 180C/350F/Gas mark 4. Grease a deep baking tin generously with butter. Step 2. Butter all the slices of bread, and spoon the mincemeat …

Category: Health Go Health

Mum's Pease Pudding Recipe

WEBMum’s Pease Pudding Ingredients. Wash peas, soak in water overnight. Place peas in pudding bag. Tie bag – allowing room for expansion. Cook in salted water …

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Toasted Teacakes and a Cuppa! Yorkshire Teacakes Recipe

WEBDirections. Step 1. Sieve the flour, salt and ground mixed spice into a large mixing bowl, then rub in the butter using your fingertips. Make a well in the centre of the …

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Top Vegetables and Fruits to Plant for a Thriving Autumn Garden

WEBThey add a zesty crunch to salads and are rich in vitamin C, which boosts your immune system. Broccoli. Broccoli is a cool-weather crop that offers a wealth of …

Category: Vitamin Go Health

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced …

WEBDirections. Step 1. Spoon about a quarter of the low-fat yoghurt into a bowl and add the Cajun spice mix, and the juice of half a lemon. Mix well and then add the …

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Luxury Low-Calorie Recipe for Fish on Friday: Smoked Salmon …

WEBStep 1. Preheat the oven to 180C/160C Fan/Gas Mark 4. Step 2. Spread the pitta bread with the low-fat cream cheese then top with the smoked salmon pieces. Scatter the …

Category: Health Go Health

Twelfth Night, Apples and Wassailing: A Traditional English …

WEBDirections. Step 1. Pre-heat oven to 200C/400F/gas mark 6. Step 2. Cut around the middle of each apple with a sharp knife and place them in an oven proof …

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Three Fruit Marmalade Recipe

WEBStep 1. The total weight of the fruit should be between 675g and 700g (1 1/2 lbs) Step 2. Remove the juice from the fruit and pour it all into a large stainless steel …

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Pies, Simple Simon Met a Pieman ~ Raised Chicken and Ham Pie

WEBStep 4. MAKING THE PIE: Grease an 8" round loose-bottom pie/cake tin or a special decorative pie mould - grease it liberally with melted butter or lard. Pre-heat the …

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