Lansingcounseling.com
Best Practices for Managing Depression Symptoms in the Moment
WEBPractices to Modify Behaviors. Some of the best practices to modify behaviors include: Self-Care matters – we’re not talking about face masks and bubble baths. This is the basics. Eat well. Stay hydrated. Sleep enough. Get plenty of exercise. Stay on top of your hygiene.
Actived: 9 days ago
Counseling for Generalized Anxiety (GAD)
WEBAt Lansing Counseling, our therapists are experienced in treating generalized anxiety disorder and would be happy to work with you. To schedule an appointment, you can fill out our intake form, call us at (517)-333-1499 or send us an email at [email protected].
How to Support Your Loved One’s Mental Health Journey
WEBIf you have a loved one who struggles with mood disorders like anxiety and depression or other concerns with mental and emotional health, you may find yourself at a loss for how to talk to them. Many loved ones will avoid these difficult conversations, but having someone to talk to can make a huge difference for a person who is struggling.
Strategies for dealing with social anxiety
WEBHow Can Lansing Counseling Help? Social anxiety disorder is a chronic mental health condition, but it does respond well to treatment. Treatment from a mental health professional like a therapist, counselor, or psychologist has been known to greatly reduce symptoms, improve confidence, and increase the quality of life for those with social anxiety.
Understanding the Importance of Anger Management
WEBAnger is a complex and powerful emotion that we all experience at some point in our lives. While anger is a natural response to certain situations, uncontrolled anger can have detrimental effects on our well-being and relationships.
Exploring the Complex Relationship Between Sleep, Insomnia, and
WEBIn our fast-paced and demanding modern world, the importance of a good night's sleep cannot be underestimated. Sleep is essential for maintaining overall well-being, cognitive function, and emotional health.
Counseling for Grief
WEBFeel free to call us: (517) 333-1499, email: [email protected], or fill out the form below to schedule an appointment. Whatever loss you may be grieving or stage you are in, at Lansing Counseling we would be happy to …
Anxiety & Depression Counseling East Lansing, MI Lansing …
WEBLansing Counseling’s mission is to provide access to mental healthcare for MSU students as well as people living in the East Lansing community. We offer anxiety and depression therapy and counseling to adults, adolescents, and teens - and we provide couples counseling and family counseling. We take several types of insurance, so make sure to
Category: Mental health Go Health
Counseling for Adolescents & Teens East Lansing Lansing …
WEB5030 Northwind Dr Suite 101. East Lansing, MI 48823. [email protected]. (517) 333-1499. Find more information about our counseling services for adolescents & teens in East Lansing, MI that can help with behavioral problems, stress, anxiety & more.
Common Anxiety Issues in College Students
WEBAnxiety is characterized by the tendency to: Worry excessively. Feel afraid. Experience a sense of panic. There are many factors that can contribute to these feelings for college students nowadays, and major lifestyle changes alone, like going to college, are known to exacerbate the effects of a mental health condition.
Cognitive Behavioral Therapy East Lansing, MI Lansing Counseling
WEB5030 Northwind Dr Suite 101. East Lansing, MI 48823. [email protected]. (517) 333-1499. Learn more about how our counselors in East Lansing, MI provide cognitive behavioral therapy that can help with depression, anxiety, …
Trauma Counseling
WEB5030 Northwind Dr Suite 101. East Lansing, MI 48823. [email protected]. (517) 333-1499. Trauma Counseling. Lansing Counseling.
Therapy for Children During Divorce
WEBDivorce is a challenging life event that can have a significant impact on the mental well-being of all family members, especially children. The emotional and psychological toll of divorce on children has been the subject of extensive research, and professionals in the field recognize the critical role therapy plays in helping children navigate this difficult …
Life Transition Counseling East Lansing, MI Lansing Counseling
WEBEast Lansing, MI 48823. [email protected]. (517) 333-1499. Our counselors & therapists in East Lansing, MI can help provide you with counseling for life transitions to help manage anxiety and stress. Contact our office today.
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