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What Is Mindfulness & Why Does It Matter

WEBBy Stephanie Catalano It’s not uncommon for people to equate mindfulness to be a practice millennials live by. It’s true millennials are known to live moment to …

Actived: 8 days ago

URL: https://lakeoconeehealth.com/what-is-mindfulness-why-does-it-matter/

Magnolia Medical Group

WEBMagnolia Medical Group. Magnolia Medical Group’s doctors and staff work together to get to know our patients and their health needs and goals. We customize our patients’ care …

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Well-Child Visits Help You Prioritize Your Child

WEBAnnual well-child visits are doctor appointments for preventive health services which are essential for ensuring a child’s growth and tracking developmental …

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Gathering with Family and Friends Enriches Your Life and Improves …

WEBBy Dr. Nina Radcliff One of the biggest impacts on your health is the relationship you have with loved ones – family and friends. For many of us, the holidays …

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How nurses combat mental health issues in the elderly community

WEBThe mental health status of America’s aging population is an increasingly pertinent topic, especially given the growing number of older adults. Several mental …

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The Power of Sleep: Why Quality Rest is Essential for Health

WEBImproves cardiovascular health. Quality sleep has a remarkable impact on cardiovascular health. Sleep deprivation is linked to higher levels of inflammatory …

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Ways To Improve Public Health in the Community

WEBImproving public transit is one of the best ways to improve public health in the community. Residents will be more inclined to use public transit if it’s convenient, …

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6 Reasons Why You Should Take Your Mental Health Seriously

WEBAs a result, here are six reasons why you should make your mental health an important priority in your life. 1. Your situation will improve if you get help: Your …

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Five Ways for Nurses to Improve Their Well-Being

WEBSource In the challenging and rigorous nursing profession, the well-being of nurses often takes a backseat. They work long hours, face daily challenges, and tend to …

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Public Vs. Private Health Insurance: What’s The Difference

WEBIndividual health insurance is necessary if you own your own practice. The main difference between public and private health insurance is that public health …

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Is Mouth Breathing Really That Bad

WEBThe impact of mouth breathing on health and what to do. NAO may cause people to breathe through their mouth to get enough air. This contributes to many …

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Personality Profile: Dr. Russell Marson

WEBEditorial Team. June 30, 2021. Updated 6:10 pm. Featured Post Personality Profile. In this week’s Personality Profile, we are featuring Dr. Russell Marson of Choice One Dental …

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Cardiologist Dr. John Layher Now in Greene Full-Time

WEBCardiologist John Layher, MD, a co-founder of Oconee Heart and Vascular Center in Athens, is practicing full-time at the local OHVC office, located at 1110 …

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Are Kiala Greens Good for You

WEBKiala greens are leafy green vegetables packed with various nutrients that can benefit your health. Here’s a breakdown of the nutrients found in Kiala greens and …

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The Surprising Health Benefits of Duck Meat

WEBLow in Fat. One of the most surprising health benefits of duck meat is its low fat content despite its rich flavor. A 3-ounce serving of duck breast has only 1 gram of …

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The Surprising Mental Health Benefits of a Clean Car

WEBAbout Lake Oconee Health. Lake Oconee Health is the region’s only digital health publication. We provide meaningful, current health and wellness information …

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The Importance and Purpose of Your Foot Arches

WEBThey endure the full force of your weight and gravity. Arches help your feet evenly spread your weight, allowing your heel and toes to endure equal parts of strain. …

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The medical information found on the MedUSafe website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.