Krocksinthekitchen.com

Recipe: Jessica’s Daily Salad For Weight Loss (Whole …

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 290 pounds …

Actived: 4 days ago

URL: https://krocksinthekitchen.com/2020/01/12/recipe-jessicas-daily-salad-for-weight-loss-whole-food-plant-based-vegan-oil-free/

Top Ten Tips For Switching To A Whole Food, Plant-Based Vegan …

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 290 pounds …

Category: Food Go Health

Krocks In the Kitchen – Just a couple of Krocks

WEBThese “Not-So-Crabby” Cakes are actually made with Lion’s mane mushrooms, which is one of our favorite ingredients to work with. It’s hard to believe this giant fluffy thing is a …

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One Year Weigh-In: WFPB Weight Loss Update + Non-Scale …

WEBOn June 22, 2019, we woke up and completed our one year weigh-in. It was also the 12th anniversary of the day we first started dating, so June 22nd definitely goes down in …

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Kim & Nelson Campbell of PlantPure Share Their Mission To Make …

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 300 pounds …

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Our Weekly Salad Prep Guide (Plant-Based, Vegan, Oil-Free)

WEB1 oz of nuts and/or seeds (walnuts, pecans, hazelnuts, pumpkin seeds, sunflower seeds, sesame seeds) 1 tablespoon of ground flax seed. 1 tablespoon of nutritional yeast. 1-2 …

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How We Got Started On Our Whole Food, Plant-Based Weight …

WEBMy own weight was approaching 300 pounds and my health was starting to suffer. High blood pressure, anxiety and acne were just the start of my issues. So the fact that Brian …

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Recipe: Vegan Mashed Potatoes (Oil-Free, Fat-Free)

WEBDirections. Bring approximately 3 quarts of salted water to a boil. Make sure your pot is no more than half full – this will help prevent the water from boiling over once you add the …

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Mary’s Mini Weight Loss Results & What We Learned About Our

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 290 pounds …

Category: Food Go Health

Recipe: “Crispy” Baked Italian Tofu (Oil-Free, Vegan)

WEBBake at 375°F for 40 minutes, stirring at least once halfway through. If you stir it more often or bake a little longer, it will get a bit more “crispy.”. Let the tofu cool for 15 minutes or so …

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Recipe: Whole Foods Garlicky Kale Salad (Vegan, Oil-Free, Plant …

WEBPat dry or use a salad spinner to remove as much water as possible. Add the dressing mixture to the bowl with the kale and use your hands to massage for around 5 minutes …

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Let’s Talk About Mental Health & Weight Loss: “It’s Okay Not To …

WEBFor today’s video, we decided to talk about mental health. Now more than ever, so many people are struggling, and we are here to remind you that it’s okay. We’re also here to …

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270 Pounds Down! What Is The Secret To Our Weight Loss

WEBEveryone thinks there must be some crazy secret to how we’ve lost 270 pounds combined. The truth is… the secret is just sticking to a whole food, plant-based (WFPB) diet! A …

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Brian’s Life At 500+ Pounds: Part I

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 335 pounds …

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Vlog: What We Ate On “Mary’s Mini” McDougall Potato Diet (Days …

WEBMary’s Mini is a diet developed by Mary McDougall and her husband Dr. John McDougall. Officially called the “Mary’s Mini-McDougall Diet,” they created it as a temporary diet to …

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What’s The Deal With Mushroom Powder

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 335 pounds …

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The Story of Our Relationship & How Weight Loss Has Impacted …

WEBJanuary 16, 2007. What we didn’t know at the time is that later in June 2007, we would start dating. After that, we started celebrating the anniversary of our first in-person meeting …

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Ten “Bad” Things About Weight Loss (Loose Skin, Awkwardness, …

WEBMEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 330 pounds …

Category: Food Go Health

Vlog: “Mary’s Mini” McDougall Diet Recap, Weigh In & More

WEBBrian also reached a HUGE milestone – he is now under 350 pounds for the first time in at least two decades. We also noticed that our combined weights are now 512.2 – and if …

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