Kristineskitchenblog.com

Healthy Applesauce Muffins

WEBAdd the baking soda, baking powder, salt and cinnamon to the bowl with the wet ingredients. Whisk until well combined. Add the white whole wheat flour. Use a …

Actived: 5 days ago

URL: https://kristineskitchenblog.com/healthy-apple-muffins/

Healthy Blueberry Muffins

WEBPreheat oven to 350° F. Spray a muffin pan with cooking spray or line with paper liners. Place the butter in a large bowl and melt in the microwave. Add the honey …

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Best Healthy Banana Muffins

WEBPreheat oven to 350° F. Spray a muffin tin with cooking spray or line with paper liners. (I use a nonstick muffin pan and lightly spray it with coconut oil spray.) …

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The Best Healthy Banana Bread Recipe

WEBLay a sheet of parchment paper across the bottom and up the sides of the pan (see photo in post above). Melt the butter in a large glass bowl in the microwave (or …

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Healthy Breakfast Smoothies

WEBStore the smoothie packs in your freezer until you are ready to use them. When ready to blend, dump the frozen smoothie pack into your blender. Pour your …

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Healthy Broccoli Salad Recipe

WEBPlace broccoli, blueberries, red onion, cranberries, and sunflower seeds in a large bowl. In a small bowl, toss apple with 1 tablespoon lemon juice. Add to the big …

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Strawberry Banana Smoothie Recipe

WEBBlend in 2-3 tablespoons of raw old-fashioned oats to make this strawberry banana smoothie a more filling breakfast. Mix in a spoonful of peanut butter or almond …

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50 Easy Lunch Ideas For Busy Days

WEBMake the Cilantro Lime Rice: Heat the olive oil in a medium saucepan over medium heat. Add the garlic and rice and toast for 3-4 minutes, stirring constantly. Stir in …

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How to Meal Plan in 5 Simple Steps

WEBSchedule a consistent time for weekly meal planning. Look at your schedule. Inventory your kitchen. Choose your meals. Keep side dishes simple. Before we go into …

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Green Monster Smoothie

WEBYou won't taste the spinach in this Green Monster Smoothie. This healthy green smoothie is packed full of healthy fruits and Vitamin C, with orange, pineapple and …

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Healthy Slow Cooker Sweet Potato Casserole

WEBInstructions. Scrub and peel the sweet potatoes, then chop them into 1-inch cubes and place in slow cooker. Peel the apples and chop them into 1-inch pieces; add …

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Weekly Snack Prep: Healthy Snack Ideas

WEBChoose 4 to 5 snacks from your list each week. You want enough so that your snack box won’t be empty by Wednesday, but not so much that the prep is …

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35 Healthy Instant Pot Recipes (Quick & Easy)

WEBWhen hot, add the chopped onion and celery. Saute, stirring often, until softened, 4-5 minutes. Add the garlic, turn off the Instant Pot, and stir for 30 seconds. …

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Southwest Quinoa Salad Recipe

WEBSimmer the quinoa in the broth until all of the liquid has been absorbed, 12-16 minutes. While the quinoa cooks, prepare the salad dressing. In a small bowl, whisk …

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Beef Barley Soup {Healthy and Hearty}

WEBAdd the beef broth, Worcestershire sauce and bay leaves. Stir. Bring the soup to a simmer, then reduce the heat to low so that it maintains a low simmer and …

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50 Best Instant Pot Recipes {Easy & Healthy}

WEBPressure cook a frozen 3 pound beef chuck roast for 90 minutes, followed by a 10 minute natural pressure release. Then add your potatoes and carrots and …

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