Kirklees-keep-in-mind.nhs.uk

Kirklees Keep in Mind

WEBMental health is all the things which go on within your mind such as your thoughts and feelings. Everybody has mental health. You can have both good and bad mental health …

Actived: 7 days ago

URL: https://kirklees-keep-in-mind.nhs.uk/

Five steps to mental wellbeing

WEBEvidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most …

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Self-harm: A guide for parents and carers

WEBResources. Self-harm: A guide for parents and carers. This information was developed from talking to parents and carers of young people and is aimed at helping parents, carers, …

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How to handle tantrums

WEBChildline. Get help and advice about a wide range of issues. Call 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards. Find Out More.

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Self-harm: Helping yourself now

WEBResources. Self-harm: Helping yourself now. Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and …

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EBSA (School avoidance)

WEBEBSA (School avoidance) Emotionally Based School Avoidance (EBSA) is accompanied by significant emotional upset which can include feeling ill when faced with going to school …

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I’m a young person

WEBHome. I’m a young person. If you are struggling with your feelings and emotions, please remember that this is perfectly normal and that you are not alone. There are lots of …

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Self-esteem in young people

WEBHelping young people develop good self-esteem can strengthen their resilience and ability to manage and overcome challenging situations. Self-esteem is …

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How to manage your child’s separation anxiety

WEBBut sometimes, saying goodbye can create feelings of worry and upset in your child. Here are some things to look out for and ways you can help your young one manage such …

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What is separation anxiety

WEBSeparation anxiety is characterised by excessive anxiety upon being separated from major attachment figures such as parents. Despite its origins in childhood, separation anxiety …

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I work with young people

WEBAll schools are free to access our resources and information and we work with selected schools in Kirklees to offer consultations for school staff, 1-1 and group support for …

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