Kidneyhi.org

Fitness for Healthy Kidneys: The Ultimate Guide

WEB1. Consult with healthcare professionals: Before starting any new exercise regimen, especially if you have existing kidney issues or other health concerns. 2. Start slowly: …

Actived: 3 days ago

URL: https://kidneyhi.org/blog/fitness-for-healthy-kidneys-the-ultimate-guide/

Is Coconut Water Good for My Kidneys

WEBWherever you are in your health journey, we have a health class, workshop, or program that is right for you — see we offer in each category below. Contact us at …

Category: Health Go Health

Understanding the Renal Diet: Protein

WEBWherever you are in your health journey, we have a health class, workshop, or program that is right for you — see we offer in each category below. …

Category: Health Go Health

Sustaining Hawaii Episode 81: Kidney Health For All

WEBMarch 20, 2024. This blog post summarizes a recent conversation from the "Sustaining Hawaii Radio Show" where Glenn Hayashida and Jenna Copley of the National Kidney …

Category: Health Go Health

Understanding the Renal Diet: Phosphorus and Calcium

WEBToo much calcium and phosphorus can cause vascular calcification that impairs your circulation. Phosphorus is a mineral that is found in many foods. The main …

Category: Food Go Health

Prevent Diabetes & Kidney Disease

WEBKidney Care. For patients with early stages of chronic kidney disease (stages 1–3), this class teaches kidney health, nutrition, physical activity, and medication management …

Category: Nutrition Go Health

Prevent Chronic Illness

WEBWant to lose weight, prevent Type 2 diabetes, and take control of your health once and for all? Transform your lifestyle and become part of a motivated, healthy community by …

Category: Health Go Health

Sustaining Hawaii Episode 77: Glenn Hayashida on Tackling Kidney

WEBWherever you are in your health journey, we have a health class, workshop, or program that is right for you — see we offer in each category below. Contact us at …

Category: Health Go Health

Join the Movement: Hawaii’s Kidney Summit 2024 for Community …

WEBWherever you are in your health journey, we have a health class, workshop, or program that is right for you — see we offer in each category below. …

Category: Health Go Health

What Can You Eat

WEBWays to kidney-fy your recipes: Potassium -> replace whole wheat noodles with egg noodles, rice vermicelli, enriched pasta (spaghetti, fettuccine, linguine, penne, …

Category: Health Go Health

Herbal Supplements and CKD

WEBHerbal Supplements and CKD. June 15, 2023. Herbal medicines have been used by humans for over 5,000 years. Today, herbal (sometimes called botanical) …

Category: Supplements, Medicine Go Health

Eating Right With CKD

WEBStep 1: Choose and prepare foods with less salt and sodium. To help control your blood pressure, your diet should contain less than 2,300 milligrams of sodium each …

Category: Food Go Health

Apple Cider Vinegar: A Cure All

WEBAs with other health claims made about drinking cider vinegar for health reasons, there needs to be more evidence-based outcomes in human studies; before …

Category: Health Go Health

CKD Nutrition: White or Brown Rice

WEBThere are benefits to eating both brown and white rice. If your main health concern is managing your weight or blood sugar, limit your intake of rice (any type) to …

Category: Health Go Health

Thoughts on Intermittent Fasting

WEBWherever you are in your health journey, we have a health class, workshop, or program that is right for you — see we offer in each category below. Contact us at …

Category: Health Go Health

Manage Gout & Arthritis

WEBLearn to identify and manage gout symptoms and triggers. Participants will connect virtually with peers, build a support network, construct an eating plan to avoid triggers, discuss …

Category: Health Go Health