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Benefits of children being physically active Kiddipedia

WebThe long-term health benefits that children can achieve from exercise from a young age include: A stronger immune system. Decreased incidence of developing type 2 diabetes …

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What is Wellness – and what does it mean to me

WebSpark Courage. Anneliese is a certified Health & Wellness Coach and kick-ass motivator, as well as the face behind Spark Courage. Other than her coaching qualifications she also …

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Benefits of being a fit and active parent Kiddipedia

WebHigh blood pressure, High cholesterol, High blood sugar, Cardiovascular disease, Type 2 diabetes. It can also help you to manage a healthy weight, as well as reduce the risk of …

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A Parent’s Guide to Taking Your Child or Teenager to Therapy

WebMost therapy sessions run for 50-60 minutes, and it is usual in many practices, including my own, to have a quick catch up with parents and carers at either the beginning or the end …

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How Mindfulness Activities Can Empower Children’s Well-Being …

WebRenae Kolia, also from the Australian Association of Psychologists Inc and a child and adolescent psychologist and owner of Think Feel Grow, adds that research indicates that …

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The importance of sports for children Kiddipedia

WebSports has many benefits to a child’s development. By playing sports, your child will not only become stronger physically, but mentally too. They will develop physical skills, make new …

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Eczema and Mental Health Kiddipedia

WebAustralia has some of the highest percentages of eczema in the world with 10-15 per cent of the population affected. This percentage includes 1 in 3 children, many of which grow out …

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Hygiene in the home with a baby Kiddipedia

WebFor top tips, recipes, expert advice, health and wellbeing support and advice, look no further than our awesome parenting blogs curated by Kiddipedia!

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Pregnancy and Private Health – Is it worth it

WebIn short for me, yes. Having private cover and a private Obstetrician was worth every cent. When you’re considering trying for a baby and begin researching health insurance it can …

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Everything You Need To Take To Birthing Suite Kiddipedia

WebDuring Labour. Long cotton T-shirt (or wear hospital gown); warm socks (your feet get cold); hair-clip/hair-tie (for long hair); and togs for labour-support person in case they want to …

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The benefits of feeding your kids rolled oats at breakfast

WebFibre is one of rolled oats main health attributes and is a key player in keeping the digestive system healthy. One bowl of porridge (40g) dishes up a quarter of a child’s (aged 3-8 …

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Why does everyone keep checking my baby’s hips

WebIn the past it was thought that babies were born with this condition, but we now know that it can develop over the first few weeks or months of life. Because of this, health …

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4 Ways to Celebrate Mother’s Day with Fitness & Wellbeing

WebFor top tips, recipes, expert advice, health and wellbeing support and advice, look no further than our awesome parenting blogs curated by Kiddipedia!

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Advice Kiddipedia

WebAdvice. For top tips, recipes, expert advice, health and wellbeing support and advice, look no further than our awesome parenting blogs curated by Kiddipedia!

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When your child asks, “How are babies made

WebThe first conversation that you have with your child could be as simple as, the lady has eggs inside her body and men have sperm inside their testicles. The sperm are like little …

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‘Everyone you meet is fighting a battle you know nothing

WebTo be outside of your own bubble looking into yourself with little to no control. When we take this perspective, it shines a new light. If anything, just chose to look at those around you …

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Top 10 Reasons Why Children Should Play Sport Kiddipedia

WebHere are 10 Top Reasons Children Should Play Sport: 1-Fun Through Fitness. Sport gives children a group to belong to and friends with similar goals and interests. It strengthens …

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5 Myths about Children’s Mental Health Kiddipedia

WebMyth # 1: A Child with a mental illness is damaged for life. A mental health problem is by no means an indication of your young ones potential for future fulfilment and happiness. …

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Baby Bottles and Bottle-feeding ‘101’ for New Parents

WebUsing 160ml/kg as the average intake, applied to a 4kg newborn: 4 x 160 = 640ml of milk per day. If we divide that amount by the average of 10 feeds per day, it equals …

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