Kellygawitt.medium.com

Tame Your Emotions, Reframe Your Reality by Kelly Gawitt May, …

WEBWhen your emotions are jacked up you are in fight or flight mode. Unless you are in a true emergency, you want to calm your breathing so your nervous system can relax. Your …

Actived: 3 days ago

URL: https://kellygawitt.medium.com/tame-your-emotions-reframe-your-reality-8c23a2b8d741

Building a Strong Family Starts With a Strong Marriage and a …

WEBPhoto by Patty Brito on Unsplash Strong Families Don’t Just Happen. Strong and healthy families are not a matter of chance; they result from deliberate efforts of …

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I share your perspective and am thankful that you wrote about it.

WEBI share your perspective and am thankful that you wrote about it. Child development charts are useful to a point and, generally speaking, parents forget that it’s a tool, not an …

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Feeling Like a Solo Parent in Your Marriage

WEBThe Unseen Struggle: Navigating Solo Parenting in a Two-Parent Household (*This post has been read and approved by my better half.) Parenting alone sucks; …

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Are You A Perfectionist

WEBWell, at least she’s cleaning her own mess. My 4 Survival Steps for Perfectionist Parents Step 1. Breathe. I say this for just about every situation, but that’s …

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Navigating Parenthood as a Perfectionist: 4 Key Strategies for

WEBWell, at least she’s cleaning her own mess. My 4 Survival Steps for Perfectionist Parents Step 1 Breathe. I say this for just about every situation, but that’s because it is so powerful!

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The Dangers of PMF. Helping Moms Everywhere Avoid Jail Time

WEBAs the plane descended towards the lush landscapes of Costa Rica, I felt a shift within me. This was my first solo trip after a decade-long…

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Lies Moms Believe: #9 I’m Weak

WEBPhoto by Zachary Kadolph on Unsplash. I couldn’t believe what I had just done. The final straw finally fell upon my buckling back. That was it. After six years of …

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Discover How To Create The Family Life You Dream Of, Literally

WEBMothers have a problem. Every one of us wants to raise an amazing family but we don’t have a clear path on how to do that. We have some ideas and we try like heck but when …

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About Me — Central Connecticut’s Own Renaissance Mom

WEBHello, Medium! I’m your quintessential mom from central Connecticut, juggling life with a flair that only a stay-at-home mom of three can. And yes, my household is as bustling as …

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Think Differently. Because negative thoughts are ruining… by …

WEBPhoto by Linus Nylund on Unsplash Changing your life begins with your thoughts. I don’t mean to be hard on you, but you need to hear this. Call it tough love, an …

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Remember Who You Are and The Power You Carry

WEBPhoto by Motoki Tonn on Unsplash. Chin Up. Chin up, girl. Don’t forget who you are and what you’re made of. Just because no one is singing your praise doesn’t mean you don’t …

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Parenting at 100 MPH: The Day I Gave My Son a Speeding Ticket

WEBTough Love; Tougher Kid. My husband and I knew he would have a lead foot. Our son has always been hyperactive and loves power in every form. Even at the …

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“Can Kelly Come Out and Play

WEBPhoto by Robert Collins on Unsplash. Dear Kacy, I know I already said this a bunch of times last night but I have to say it again in writing. Thank you for what you did …

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