Keeperofthehome.org

9 Reasons Why You Need a Healthy Gut

WebReasons why a healthy gut will make your life better: 1. You will have less digestive issues such as gas, bloating, diarrhoea, or irritable bowel syndrome (IBS). …

Actived: 5 days ago

URL: https://keeperofthehome.org/9-reasons-why-you-need-a-healthy-gut/

The GAPS Diet: What It Is and Why You Might Consider Doing It

WebHere is a brief list of some of the symptoms and disorders that are very often related to the gut, and that have been greatly impacted by the GAPS diet: ADD, ADHD, …

Category: Health Go Health

The health benefits of eating raw meat

WebOne group was fed raw meat and meat, the other only cooked food. Of the raw group, they maintained good health, bone structure, normal behavior and the ability to …

Category: Food Go Health

What is "Real" Health

WebWritten by Kate Tietje, Contributing Writer. These days, it’s hard to pinpoint what health really is.Our country’s health is going down the tubes – there are constantly …

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What is Traditional Food

WebTraditional Foods Are: Foods in their original form, as they were Created — not modernized, not processed, not packaged. Foods that have a long history of …

Category: Food Go Health

Getting Started Sprouting Wheat Berries

WebSet jar on it’s side or mesh side down at a 45° angle so any excess water can drain out. Let sit in dark location for 36 – 48 hours. Rinse and drain (as in step #4) grains …

Category: Health Go Health

Can a Cavity Be Healed With Nutrition

WebThen I read the book Nutrition and Physical Degeneration by Dr. Weston Price about four years ago, and my thinking shifted entirely. I now believe 100% that …

Category: Nutrition Go Health

Making the Maker's Diet work

WebIn a nutshell, the diet consists of: Stage 1 – No grains, no fruit (except for some citrus and berries), no beans, no starches (potatoes, corn), no processed foods, …

Category: Food Go Health

Homemade Cocoa Body Scrub and Body Butter

Web1/2 teaspoon Vitamin E oil. 8 drops sweet orange essential oil, or 1/4 teaspoon cinnamon, or raspberry extract (optional) Instructions: In small saucepan over …

Category: Vitamin Go Health

Top 8 Essential Oils for Home Use

WebApply 1 drop to the temples or bottoms of the feet daily for immune system support. Apply 1 to 2 drops neat to scars on a daily basis to reduce their appearance. …

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12 Simple Homemade Spice Mixes

WebHomemade Taco Seasoning. 6 tsp chili powder. 4 ½ tsp cumin. 3 tsp onion powder. 2 ½ tsp garlic powder. 5 tsp paprika. ¼ tsp cayenne pepper. ¼ tsp oregano. …

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Why You Should Take Cod Liver Oil

WebReasons for supplementing with cod liver oil today include: It is high in the essential Omega-3 fatty acids EPA and DHA, which in addition to their anti-inflammatory …

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What It Means to Be Well

WebNice article… Reminded me of the email that has circulated for so long… ‘God’s Pharmacy’ and so true… as he did provide for us in our foods, water, and I also …

Category: Food Go Health

101 Snacks For Your Husband On The Go

WebYou know you want this Snickers and 3-day old Tuna Sandwich from God-knows-where! I’m only $2!”. In order to stop the snack-machine munchies, be prepared …

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For the Mom Who Does it All (Except Take Care of Herself)

WebSome years I’m on it: I eat whole, exercise, and really take good care of myself and then feel great, ready to conquer the world. Then there are the years where …

Category: Health Go Health

Making Healthy Changes When Your Husband Isn’t on Board

Web5) Start slow and implement change little by little. I didn’t grow up eating the way I do now. It took many years and much determination to learn to eat healthfully as I …

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Learn about Gut Health (and Get a Deal You Can’t Beat)

WebAn MA, DC, and Certified Clinical Nutritionist, Dr. Jill Tieman makes understanding the gut/health connection easy. She clearly describes triggers, how and …

Category: Nutrition Go Health