Kayscleaneats.com

Healthy Carrot & Zucchini Cake Recipe » Kay's Clean Eats

WEBWring out your zucchini shreds, make sure to squeeze out any excess liquid. You can do this with a dishtowel. Fold in your carrots, zucchini, and coconut into your …

Actived: 5 days ago

URL: https://www.kayscleaneats.com/desserts/healthy-carrot-zucchini-cake-recipe/

Creamy Cashew Dressing {Vegan & Paleo}

WEBPlace cashews, garlic, lemon juice, maple syrup, avocado oil, apple cider vinegar, and salt in a high-speed blender. Blend on high, and slowly add in the water, …

Category: Health Go Health

Recipes » Kay's Clean Eats

WEBI'm Kaylen. Here we make healthy, family friendly, delicious meals! As a busy mom of 4, I understand the need for quick and easy nourishing meals.

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Asian Glazed Chicken Thighs

WEBIn a medium bowl combine soy sauce, avocado oil, sesame oil, ginger, garlic, honey, apple cider vinegar, and sriracha. Reserve half the sauce for later use. …

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Fall Harvest Bowls Kay's Clean Eats (with sweet mustard dressing!)

WEBPat chicken dry with a paper towel. using a pastry brush or your hands, rub both sides of the chicken breast pieces with the seasoning and oil blend. Preheat a cast …

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Almond Flour Banana Bread » Kay's Clean Eats

WEBIngredients. 3 spotty ripe banans 1/4 cup coconut sugar 1 tsp vanilla extract 1/8 tsp salt 2 eggs 1/4 cup coconut oil, melted

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Easy Egg Bites ( Muffin Tin Recipe) » Kay's Clean Eats

WEBInstructions. Spray muffin tin generously with nonstick spray. In a medium bowl mix eggs, milk, salt, and pepper to taste. To each muffin slot, add about 1 tbsp of …

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Fresh Mango Salsa » Kay's Clean Eats » Side Dish

WEBThe first time I had mango salsa was when I was a deli manager and Mother’s Market, its a health food store in Southern California. I oversaw all the …

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Creamy Broccoli Orzo » Kay's Clean Eats

WEBStart by sauting the shallots and garlic for 1-2 minutes. Add in the broccoli and orzo cook till orzo is lightly golden. Season with salt a pepper to taste. Pour in broth …

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Chicken Pesto Pasta Kay's Clean Eats { family favorite}

WEBPlace the chicken in the skillet and season it with salt, pepper, basil, oregano, and garlic. Cook for 4 minutes per side or until golden brown and cooked …

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Instant Pot Cauliflower Cheese Soup » Kay's Clean Eats

WEBInstructions. Chop cauliflower into roughly even small pieces. Select saute mode on your Instant pot and add in butter, onion, potato, cauliflower, and garlic. Sautee for 4 minutes, …

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Pregnancy Blueberry Smoothie » Kay's Clean Eats

WEBIngredients. 1 cup blueberries, fresh or frozen (organic if possible) 1 tbsp almond butter. 1/2 cup plain Greek Yogurt (can sub vanilla Greek Yogurt) 3 medjool …

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Cashew Date Bars » Kay's Clean Eats » Vegan Kay's Clean Eats

WEBTo a food processor add dates, cashew butter, cashews, sunflower seeds, cinnamon, vanilla extract, and salt. Pulse ingredients till dough-like texture forms, there …

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Sweet Potato Pie Parfaits » Kay's Clean Eats Vegan

WEBSweet Potato Puree. To a food processor add in your baked sweet potatoes including skins, 3 tbsp agave, cinnamon, and vanilla extract. Puree until completely …

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health treats Archives » Kay's Clean Eats

WEBHi!! I am Kay! I love to create delicious eats, without compromising nutrition. My recipes use real food ingredients and are for every level cook!!

Category: Nutrition, Food Go Health