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Relay Health: Do Recovery Smarter

WEBTaking care of one's physical health is crucial in recovery. This activity encourages participants to discuss the importance of well-balanced sleep, nutrition, and …

Actived: 8 days ago

URL: https://www.joinrelay.app/blog/building-connections-through-ice-breakers-in-substance-abuse-groups

Relay: Do Recovery Smarter

WEBComplete recovery support for 10% the cost of therapy. Just $4/wk. 3 months. $49. Includes full access to your Relay program, including a personalized recovery plan, peer support …

Category: Health Go Health

Relay Health: Do Recovery Smarter

WEBHolistic Approaches to Recovery. Holistic approaches to recovery focus on treating the whole person, addressing physical, emotional, and spiritual aspects of well …

Category: Health Go Health

Relay Health: Do Recovery Smarter

WEBAlcohol addiction, also known as alcoholism, is a prevalent form of physical drug addiction. It is characterized by a compulsive and uncontrollable urge to consume …

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SMART Goals for Substance Abuse

WEBInstead of an open-ended goal like "I want to improve my physical health," a timely goal could be "I want to join a fitness program and exercise three times a week for …

Category: Fitness Go Health

Developing Effective Coping Skills for Substance Abuse Recovery

WEBEngage in Physical Activity. Physical activity is a powerful coping skill that can help individuals manage stress, improve mood, and promote overall well-being. …

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What is a Substance Abuse Treatment Plan

WEBThe first step in developing a treatment plan for substance abuse is a thorough assessment and diagnosis. This involves determining the type, severity, and duration of the …

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Relay Health: Do Recovery Smarter

WEBAlcohol dependence, also known as alcohol use disorder (AUD), is a chronic condition characterized by the compulsive consumption of alcohol despite adverse …

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Relay Health: Do Recovery Smarter

WEBHealth Complications. Cocaine use can have severe health consequences, both acute and long-term. Those addicted to cocaine may experience frequent …

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Relay Health: Do Recovery Smarter

WEBMedical and Mental Health Needs. Individuals with severe medical or mental health needs may benefit from the 24/7 medical care and support offered in inpatient …

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Is Your Heart Racing After Drinking

WEBAlcohol is a central nervous system depressant that can slow down the brain's ability to control the body. While this may lead to a feeling of relaxation, alcohol can also …

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Ideas for Substance Abuse Group Activities

WEBMusic Therapy: The group engages in music-making activities, such as playing instruments or singing, to promote emotional expression and relaxation. 5. …

Category: Health Go Health

Helpful Check-In Questions for Substance Abuse Groups

WEBPromoting Self-Reflection and Awareness. Self-reflection is a powerful tool in substance abuse recovery. Check-in questions for substance abuse groups encourage …

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Alcoholism and Lying: Unraveling the Truth

WEBAlcoholism and lying often go hand in hand, creating a complex web of deception that can strain relationships and hinder recovery. Understanding the reasons …

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Weekend Binge Drinking: What, Why, and How to Stop

WEBMental Health Issues: Individuals with underlying mental health conditions, such as anxiety or depression, may turn to alcohol as a form of self-medication. …

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Understanding and Overcoming Brain Fog After Quitting Weed

WEBExercise can be a powerful tool in combating brain fog. Physical activity helps boost endorphin levels, improves mood, and enhances sleep quality. Engaging in …

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Exploring Substance Abuse Group Therapy Topics

WEBThe sessions are strictly confidential, allowing individuals to express themselves honestly. Group therapy can take place in various settings, including …

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Physical, Behavioral, and Psychological Signs of Cocaine Addiction

WEBEffects of Cocaine Addiction. Cocaine addiction can have a profound impact on an individual's health, relationships, and overall well-being. The effects of cocaine …

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Painkiller Abuse: Signs, Symptoms, and Path to Recovery

WEBThese effects can impact an individual's daily functioning and overall health. Long-Term Effects. Long-term painkiller abuse can lead to an increased risk of …

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Alcohol Cravings: Causes, Triggers, How To Manage

WEBTaking care of one’s overall well-being is crucial in managing alcohol cravings. Engage in regular exercise, maintain a balanced diet, and prioritize quality …

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Managing Withdrawal Symptoms when Stopping Hydroxyzine

WEBUnderstanding Hydroxyzine and Its Uses. Hydroxyzine is an antihistamine medication that helps alleviate symptoms associated with anxiety, tension, and allergies. …

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The Connection Between Vaping and Tonsil Stones

WEBThe Impact of E-cigarette Aerosols on Oral Health. Can vaping cause tonsil stones? Research suggests that the chemicals present in e-cigarette aerosols can disrupt the …

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