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How Learning To Drum Can Improve Your Health and Wellbeing

WebDrumming is a great way to improve your mental and physical health! Discover why learning to drum can benefit you, with this insightful guide.

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URL: https://www.jimdonovantrainings.com/blog/how-learning-to-drum-can-improve-your-health-and-wellbeing

Drum Circle Leadership Foundation Training with Jim Donovan M.Ed.

WebThe Drum Circle Leadership Manual gives you a life-long resource for drumming circle activities and best practices. Contained within nearly 300 pages and fourteen chapters is a deep dive into the philosophy and methodology for leading your transformational and therapeutic drum circle programs.

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Bringing People Together: The Power of a Drumming Circle

WebUnderstanding the Benefits of Drumming Circles. Drumming circles provide many physical and psychological benefits, such as increased confidence, empathy, and focus. There are also proven physical health benefits like improved heart rate, increased endurance, and lowered levels of stress hormones. Furthermore, drumming circles foster …

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The Step-by-Step Guide on Starting a Drum Circle

WebReady to start your own drum circle? Use this easy guide to take the first step! Discover all the basics you need including resources, equipment, and how to make it a success.

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Why Drum Circles are Brain Magic: The Long-Term Perks of …

WebHere’s where things get fun. Every time you’re drumming, your brain is working out. Think of it like a gym session, but instead of lifting weights, you're flexing your cognitive muscles. The act of drumming is activating various areas of your brain, leading to “brain plasticity.” In simple terms? Your brain’s structure and functions are ever-evolving, …

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7 Ways Drumming Elevates Your Mental Well-being!

WebDiscover the transformative mental health benefits of drumming in drum circles. Dive into 7 science-backed reasons why drum circle participation can uplift your well-being.

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The 2024 Great Rhythm Revival Retreat, Directed by Jim Donovan

WebJoin us Aug 1-4 at The Great Rhythm Revival in Sherman, NY for transformative music and arts workshops, music, and community. Book now for a magical journey!

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7 Stunning Ways Drumming Boosts Your Brain Power

WebDiscover 7 mind-blowing ways drum circles benefit your brain. Unleash the power of rhythm & drumming in this insightful blog post.

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7 Evidence-Based Benefits of Rhythm Activities for People with …

WebDrumming has been proven to support communication and social skills in people with autism. This post explores the benefits of drumming for people with autism.

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Therapeutic Drum Circle Facilitation Training with Jim Donovan M.Ed.

WebJim Donovan's Drum Circle Leadership training is great for both seasoned DCFs as well as for those new to drum circle facilitation. Jim has distilled many DCF functions to their core essence, giving them simple language that creates …

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Drum Circle Leadership Foundation Training with Jim Donovan M.Ed.

WebThe Drum Circle Leadership PDF Manual 300 pgs. ($40 value) A Downloadable "Script Cheatsheet" summarizing activities and exactly what to say when setting them up. Free membership in Jim's training graduates group for ongoing support and ideas. Discounts and first access to future live in person trainings. A Downloadable list of …

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Music and Wellness Training with Jim Donovan M.Ed.

WebLearn to lead your own enjoyable and interactive music activities to improve social connection, brain health, stress reduction, mood, and to support self-expression. Beginners welcome! Musical experience is not required.

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Expert Training for Leading Your Own Interactive Music Programs

WebDiscover the self paced training you need to lead your own transformational music activities and programs. Jim Donovan M.Ed. provides training for music and mindfulness, drumming circles, as well as team building and energizing conference keynotes.

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Music and Mindfulness Training for Social Work and Mental Health

WebDiscover how beginner-friendly music based activities can reduce stress, boost mood, increase connection and well-being in those you serve. Prior music experience is not required.

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Music and Mindfulness Training with Jim Donovan M.Ed.

WebLearn to lead your own transformative music and mindfulness programs. Discover beginner friendly activities to helps reduce stress, boost mood, increase connection and well-being in those you serve. Beginners welcome! Musical experience is not required.

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Music and Mindfulness Training for CTRS with Jim Donovan M.Ed.

WebEarn 5 Rec Therapy CEUs while learning enjoyable music and mindfulness activities that you can share daily. CE Pre-Approved by NCTRC. Discover how music based activities can reduce stress, boost mood, increase connection and well-being in those you serve. Beginners welcome.

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