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Health & Wellness JFW Just for women

WEBWorld Mental Health Day! Health & Wellness; August 2, 2023; Health & Wellness; August 2, 2023; 4 Simple Ways To Create A Routine And Stick To It ! Easy …

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11 Yoga Poses For Everyday Health JFW Just for women

WEBPracticing Yoga everyday has various health benefits from reducing stress to solving gastric problems. We list 11 simple yoga poses, that you should try everyday for a healthy body and mind. Bandha …

Category:  Health Go Health

8 Physical Signs of Anxiety JFW Just for women

WEBThe pandemic has made most of us realize the importance of Mental Health. While the existence of depression has been found to be more prevalent, people also suffer either minorly or majorly from other …

Category:  Health Go Health

Can Chocolate Help you Lose Weight and Stay …

WEBMethod. Line a 9″ square baking pan. Sieve together the flour, baking powder and salt, keep aside. Melt butter and chocolate over a gentle heat, leave to cool. Place sugar, eggs and vanilla extract in a …

Category:  Health Go Health

“I Did Yoga For Two Years and This Is How My Life Changed” A …

WEBHealth & Wellness. Health & Wellness; April 8, 2021 | By JFW Guest “I Did Yoga For Two Years and This Is How My Life Changed” A Doctor Opens Up! Yoga – A …

Category:  Health Go Health

Nutritional Needs And Essential Diet For Every Stage In A …

WEBEat more tofu and soy, be a grazer and not a gorger, avoid high fat, high sugar foods, choose the beverages wisely, add flaxseeds to your diet regularly and …

Category:  Food Go Health

Simple approaches to weight-loss JFW Just for women

WEBWorld Mental Health Day! Health & Wellness; August 2, 2023; Health & Wellness; August 2, 2023; 4 Simple Ways To Create A Routine And Stick To It ! Easy …

Category:  Health Go Health

Emotional changes that occur during puberty JFW Just for women

WEBThese frequent changes in how you feel are referred to as “changes in mood.”. They may arise as a result of changing hormone levels in your body and other …

Category:  Health Go Health

Mood Food for Happy Hormones! JFW Just for women

WEBHealth & Wellness Videos View all Health & Wellness; September 2, 2022; Health & Wellness; September 2, 2022; 6 Tips for Trouble-Free Periods! Listen …

Category:  Health Go Health

7 Benefits Of Eating An Apple! JFW Just for women

WEBApple sauce is a sugar substitute in cooking and baking, and apple cider vinegar (made by adding yeast to fresh apple juice) has numerous health properties. …

Category:  Health Go Health

6 Things To Keep In Mind Post The Age 40! JFW Just for women

WEBCommon health mistakes . When Indian women hit their 40s, they tend to give up on their fitness regimens, healthy food habits and watching their weight. “Oh, …

Category:  Fitness,  Food Go Health

8 Health Benefits Of Garlic! JFW Just for women

WEBSo, a garlic clove a day can keep the doctor away. However, most people do not know the correct way of enhancing the benefits of garlic. Many home chefs mistakenly cook garlic …

Category:  Health Go Health

Samantha Akkineni Just Revealed her Diet Plan to Staying Fit …

WEBSubstitute your evening baji, samosa with a bowl of fruits. Do not have juice. Even if it does not contain sugar, juice is still not as healthy an option as fresh cut fruits. …

Category:  Health Go Health

‘Work Life Balance Is Not A Goal To Be Attained But Something …

WEBThis eventually leads to burnout and a range of mental health problems”. Therefore, it becomes crucial for them to prioritize de-stress routines in their schedule …

Category:  Health Go Health

Strength In Stories : Real People Share Their Mental Health …

WEBMental Health is a vast topic, its a spectrum, everyone’s experiences are different and so are their journeys. Its such an intimate and personal view of ourselves …

Category:  Health Go Health

Unsung, Unprotected Warriors of Covid 19: The Women Workers …

WEBASHA: Accredited Social Health Activists, have been at the forefront in the battle against Covid 19 and they are the backbone of country’s healthcare at the grass …

Category:  Health Go Health

Aujasya by the Leela: A Signature wellness programme!

WEBThat is exactly what the Leela Palace’s – ‘Aujasya by the Leela’ is aimed at. “Wellness programmes are mainly aimed at healthy eating. But with Aujasya we also …

Category:  Health Go Health

Samantha announces her Comeback to the Industry and her …

WEBRecently, Samantha posted a story on Instagram, announcing her return to the film industry and about the health podcast she had started along with a friend. The …

Category:  Health Go Health

20 Low-calorie TV snacks perfect for binge-watching and For Your …

WEBRoasted Nuts and seeds: Peanuts, almonds, cashews, walnuts, pistachios, roasted gram (chana), sunflower, pumpkin, flax, sesame, watermelon, cucumber, melon. …

Category:  Health Go Health

Samantha Shares A Heartfelt Message On 1 Year Since Her …

WEBHer health has been a battle for her since the diagnosis but she has been a champion. In her post, she also wishes and prays for everyone who’s fighting battles like …

Category:  Health Go Health

Shruti Haasan shares update on Kamal Haasan’s health!

WEBThankyou for all your wishes and prayers for my fathers health 🙏 He is recovering well and is looking forward to interacting with all of you soon !! — shruti …

Category:  Health Go Health

Samantha’s Podcast “Take 20” – Out Now! JFW Just for women

WEBSamantha then went on to finish her parts in the highly anticipated TV series, Citadel, where she played the role of Nadia Sinh’s (Priyanka Chopra) mother and …

Category:  Health Go Health

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