Jefmenguin.com

  1. Home
  2. Jefmenguin.com

Cyber Wellness and Mental Health: A Guide for Professionals

Professionals often vent online about work-related frustrations. Over time, these outbursts can create a negative online persona that could … See more

Actived: 2 days ago

URL: https://jefmenguin.com/cyber-wellness-mental-health/

Simple and Strategic Personal Development: The 10x Guide

WebTechniques like “One Thing,” “First Things First,” and the Pareto Principle guide you to focus on what truly matters. These concepts help you pinpoint where to …

Category:  Health Go Health

Cyber Wellness: A Safety Guide for Digital Filipinos

WebBy Jef Menguin / Good Citizenship / 16 minutes of reading. Cyber wellness is a proactive and positive approach to interacting in the digital world. A good …

Category:  Health Go Health

Maslow's Hierarchy of Needs & Personal Development

WebThe first of the lower needs on Maslow’s hierarchy are physiological needs. These basic human survival needs include food and water, sufficient rest, clothing and …

Category:  Food Go Health

6 Important Aspects of Personal Development

Web1. Physical. The physical aspect of personal development includes nutrition, sleep, exercise, and movement. The aim is physical wellness. Physical wellness consists …

Category:  Nutrition Go Health

The Mañana Habit, Its Bad Effects, & 5 Ways to Fix It

WebHe is distinguished for sharing actionable ideas and easy-to-use frameworks on leadership, growth mindset, resilience, and teamwork. Mañana Habit is a dream killer. Mañana habit …

Category:  Health Go Health

Core Values List: 101 Personal Values, Defined and …

Web6. Amplify. Amplify, as a core value, refers to the commitment and belief in the importance of increasing the impact, visibility, and influence of positive qualities, messages, actions, …

Category:  Health Go Health

200 Questions About Life to Guide Your Personal Growth

Web200 Questions About Life. Asking questions about life is not just a philosophical exercise; it’s also a practical tool for personal growth. We open ourselves to new possibilities and …

Category:  Health Go Health

Personal Vision Statements: A Tool for Finding Clarity and Focus

WebA personal vision statement is a declaration of a person’s aspirations and long-term goals for their life. It can serve as a guide for making decisions, setting priorities, and staying …

Category:  Health Go Health

Malasakit: The Filipino Culture of Caring for Others

WebMalasakit is a Filipino value of caring and acting on the needs of others. The word sakit means pain or disease. When a person values malasakit, that person takes ownership of …

Category:  Health Go Health

Stress Management Seminars in the Philippines [2024]

WebStress management seminars are no longer just a nice-to-have in the new normal. In the Philippines, they have become a necessity. As organizations strive to foster healthier, …

Category:  Health Go Health

How to Write Resignation Letters (+ Examples for Filipinos)

WebIntroduction. State clearly that you are resigning and mention your current position. Example: I am writing to formally announce my resignation from my position as [Your …

Category:  Health Go Health

Speeches to Inform: A Guide to Informing & Educating People

WebStep 3: Dig for Gold. Step 4: Craft the Story. Step 5: Use Visual Aids. Step 6: Rehearse the Delivery. Step 7: Gathering Feedback. Step 8: Adapt to the Environment. Step 9: Engage …

Category:  Health Go Health

Understanding Amor Propio Jef Menguin

WebConclusion. ‘Amor Propio’ is a core Filipino value that encompasses self-respect, self-worth, and self-care. It is about having a strong sense of identity, setting boundaries, and taking …

Category:  Health Go Health

70 Tough Questions for Impromptu Speech (Dilemmas)

WebImpromptu speech questions are prompts or topics given on the spot that requires an immediate response in the form of a speech. These questions are often used in public …

Category:  Health Go Health

Barangay Leadership & Community Transformation

WebThe barangay chairpersons are the closest government leaders to the people. Their leadership has a direct impact on community transformation. Only the …

Category:  Health Go Health

30 Filipino Values: Cultural Beliefs That Shape Behaviors

Web30 Filipino Values: Cultural Beliefs that Shape Our Behaviors. By Jef Menguin / December 13, 2021. Filipino values are cultural beliefs and assumptions about what is socially …

Category:  Health Go Health

13 Filipino Motivational Speakers

WebJef’s journey is a remarkable tale of passion, persistence, and resilience. At just 9 years old, he took on the responsibility of helping his family make ends meet, embarking on a …

Category:  Health Go Health

2 Short Speeches About Motivation Jef Menguin

Web1. Resilience Trumps Motivation. 2. The Myth of Self-Motivation. 1. Resilience Trumps Motivation. In life’s grand race, motivation gets us off the starting line, but it’s resilience …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Nea invest in bright health

 › Mental health and men

 › Real health welland ontario

 › Why are grandparents healthier

 › Mental health alexandria la

 › Oneida health physical therapy

 › Healthy eating active living heal

 › Monarch health and wellness contact number

 › Humber college mental health and addiction

 › Robert koch mental health report

Recently Searched

 › Moto health claims procedure

 › Apply for sunshine health insurance card

 › Vns health insurance benefits

 › Origin health hamilton mt

 › Cook county health sponsorships

 › Jigsimur health drink side effects

 › Cook county health fund

 › Family fare metro health village

 › Butler my health portal

 › Lee health bonita bay