Jaunty.org

How To Beat Text Anxiety And Start A Conversation Over Text

WEB3. Sharing Personal Experiences. Balance the conversation by sharing your own stories or updates, fostering a reciprocal and comfortable dialogue. 4. Compliments …

Actived: 1 days ago

URL: https://www.jaunty.org/blog/text-anxiety/

31 Ways Social Skills Classes Help Socially Anxious Adults

WEBEffective social interactions can boost mood, reduce feelings of loneliness, and contribute to overall mental well-being. Social skills classes for adults can provide …

Category: Health Go Health

Emotional Baggage: What Are The Signs It's Holding You Back

WEBKnow that it’s ok to ask for help, and always remember that addressing negative behavior patterns is the first step in healing and preventing the past from …

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What Are Social Skills

WEBSocial skills are the abilities that facilitate interaction and communication with others. They are critical in fostering effective, productive, and satisfying relationships …

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Toxic Traits To Look Out For In Relationships (And Yourself)

WEBTo maintain healthy relationships and personal well-being, it’s essential to be aware of toxic traits. Toxic traits are behavioral patterns that can negatively impact how …

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Why It's Important To Set Realistic Goals And Still Aim High

WEBRealistic goal setting plays a major role in personal and professional development. Your goals can provide a clear direction, motivate action, and it helps you …

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How to build a strong social circle in 5 steps

WEBHere are 5 ways to help build your social circle. These will work even if you recently moved to a new city, got separated, or are starting a new career. 1. Know your …

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How To Stop Being Clingy: Understand And Manage Clinginess

WEBKey Takeaways to Stop Being Clingy. Recognize clingy behaviors and reflect on your emotional patterns. Understand the roots of your clinginess, such as fear …

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Outcome Independence And Letting Go: Good, Bad, Who Knows

WEBYes, Outcome Independence and Letting Go can have a positive impact on mental health. By detaching from specific outcomes and focusing on the process, you …

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50 Shades of Jaunty

WEBLearn how you can participate in social activities for adults, meet people and make long-lasting friendships. Discover the benefits of staying socially active.

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Social Activities for Adults: 33 Ideas & How To Get Started

WEB1. Team Sports. Team sports such as soccer, basketball, and softball provide an opportunity for people to exercise and have fun with friends. Sports are an …

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Social Cues For Socially Inept Adults: How To Read The Room

WEBFurthermore, social cues enhance our verbal communication by providing context, emotion, and intention, making our interactions more genuine and effective. For …

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How To Make Friends As An Adult: 11 Strategies That Work

WEB1. Be Positive. The first step in making new friends is to approach the process with a positive mindset. This means being outcome independent, open to new …

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Why Saying "No" is Important: Assertive Skills for a Better Life

WEBHere are the top reasons why it’s so important to learn to say “no”. 1. Saying “No” will save you time and energy. Saying “no” is essentially a preservation strategy. …

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How Do Busy Software Engineers Manage Work-Life Balance

WEB1. Prioritize Your Tasks. The first step to managing your work-life balance is to prioritize your tasks. As a software engineer, you might have multiple projects or tasks …

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How social skills can help mental health

WEBHistorically, when we just started running social skills classes for adults at Jaunty, many of our students’ goals were to pursue investors for money, get promotions, …

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39 Relationship Deal Breakers: How To Identify The Red Flags

WEBRelationship Deal Breakers: Key Takeaways. Common relationship deal breakers include abuse, selfishness, clinginess, substance abuse, anger issues, …

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Are you a masochist

WEBA masochist is commonly defined as someone who derives pleasure from experiencing pain and suffering. However, this definition can be extended to encompass …

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Negging: How To Identify & Deal With Emotional Manipulation

WEBHere are some steps to help a friend deal with negging: Listen to their concerns without judgment and validate their feelings. Help them identify the negging …

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