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Healthy Flapjack recipes Janey Holliday

Web60g butter or dairy free spread. 40ml sunflower oil. Method. Preheat the oven to 180°C (fan)/200°C/gas mark 6. Grease a 20cm square cake tin and line with baking …

Actived: 3 days ago

URL: https://janeyholliday.com/healthy-flapjack/

What on earth are mothers doing these days

WebA few weeks ago on a very popular breakfast show, one of the presenters said “What on earth are mothers doing these days?”. It was in response to a report that …

Category:  Health Go Health

The 3P Health Program Janey Holliday

WebOR ACCESS AS PART OF THE ONE LIFE HUB / CLUB. Hub – £24.99 a month for this and all my programs. Club (Hub + Interaction) – for £39.99 a month (sign out anytime – no …

Category:  Health Go Health

Family Food Management Made Easy – Part 1 Janey Holliday

WebWhy we are dairy free. So as I kick off Family food management month, I wanted to start this blog series by sharing the food principles my twins (who are nearly 6) …

Category:  Food Go Health

Estrogen Dominance Janey Holliday

WebThere is a HUGE relationship between your liver and estrogen dominance too and this is because the liver breaks down estrogen (as well as alcohol and fructose etc). …

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Gut Health Series Janey Holliday

WebBut there is a lot of conflicting information about what you need to do to improve and help your gut. And so as part of my 3P Health program which I ran back in 2020/1, I brought …

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LIFE MANAGEMENT HUB CALLS LIST Janey Holliday

WebLife Management Hub Calls List Here are all the calls you’ll find in the programs included in the LIFE MANAGEMENT CLUB!. And to make it easier to keep track of all the calls you …

Category:  Health Go Health

5 MINUTE READ: Why are women so resistant to SELF-CARE

WebThis is part two of my SELF-CARE blog series and I want to talk to you today about why women find it so hard to look after themselves! As I talked about in last week’s …

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Online Fitness Bootcamps Janey Holliday

WebDaily 3 minute audios and emails. Eating plans and recipes for busy women! CLICK HERE for full details or to buy individually for £29.99. There is also the 10 mins a day bootcamp, …

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Individual Programs Janey Holliday

WebAll of my individual programs and bundles, can either be bought individually. Or, everything below is included in The Women’s Mindset Club (£99 for a 10 week pass or £49.99 a …

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Food Management Made Easy Janey Holliday

WebOn 27th January 2015 Janey ran a Food Management workshop in Kent, and as it went down so well she decided to record an online version. On this 60 minute webinar, Janey …

Category:  Food Go Health

10 ways 10 minutes of exercise a day can help you

WebCan 10 minutes of exercise a day really help you achieve your body, fitness and health goals? One hundred percent! It’s the reason behind my collaboration with …

Category:  Fitness Go Health

The 10 Minutes A Day Bootcamp Janey Holliday

WebThe 10 Minutes A Day Bootcamp. A BOOTCAMP THAT WON’T FEEL LIKE A BOOTCAMP! The 10 minutes a day bootcamp, will totally change the strength and shape of your body. …

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10 things that happen when you give up sugar Janey Holliday

WebSugar robs the body of nutrients, so your entire system is compromised, dieting and/or eating too much fructose slows your metabolism down meaning women’s …

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Can you really change your body in a month

WebHard work pays off :o) Janey x. P.S – Our online bootcamps run all year round and up and coming dates include, Monday 6th June, Monday 4th July and Monday …

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Best Body Bootcamp Janey Holliday

WebGIFT TO WOMEN. This program is on my GIFT TO WOMEN option (formally known as “give and gift it on“) This means that 5% of ALL my bookings – either from individual …

Category:  Health Go Health

Why accountability is the key to success! Janey Holliday

WebAnd that is why accountability is an absolute must-have and why most successful people have it in some form or another in their lives. Because it helps people …

Category:  Health Go Health

10 ways to turn can’t into CAN! Janey Holliday

WebBut CAN is the place of solutions, hope, vision, empowerment, bravery, productivity and positivity – the expansive things give us light and energy. Turning can’t …

Category:  Health Go Health

More FMME Testimonials Janey Holliday

WebIt’s definitely changed my outlook on healthy eating. I love how Janey promotes balance and encourages you to not feel guilty for ‘controlled indulgences’- this is definitely a new way …

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