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Amplifying Your Diet with Anti-Inflammatory Snacks

WEBConsider trying out smoked dishes like smoked salmon and utilizing anti-inflammatory herbs and spices such as garlic, cloves, rosemary, or cilantro. Nuts and …

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URL: https://jacksonschips.com/blogs/blog/anti-inflammatory-snacks

Spice Up Your Health: The Surprising Benefits of Jalapeno Peppers

WEBJalapeño peppers are rich in essential vitamins and minerals, including a substantial amount of Vitamin C, which supports immune function and skin health. …

Category: Vitamin Go Health

Are Sweet Potato Chips Healthy

WEBWe use both avocado and coconut oil (both are delicious!) to kettle-fry our sweet potato chips. The two oils that we use are obtained at their most nutrient dense …

Category: Health Go Health

The Fiery Flavor of Habanero Peppers: A Balance of Heat and Taste

WEBHabaneros are among the hottest peppers in the world, with a Scoville rating that can range from 100,000 to 350,000 units. To put that into perspective, a jalapeño …

Category: Health Go Health

From Seed to Superfood: Health Benefits of Avocado Seeds

WEBAn avocado seed, often referred to as a pit or stone, is the large, hard seed found at the center of an avocado fruit. It is encapsulated within the creamy, buttery …

Category: Health Go Health

Spicy Showdown: Navigating the Heat of Habanero vs. Jalapeño

WEBThe most notable difference between habanero and jalapeno peppers is their heat level. Habaneros are considerably hotter than jalapenos. On the Scoville Heat …

Category: Health Go Health

Avocado Oil vs. Olive Oil: Which is Better for You

WEBFatty Acid Composition. Avocado oil has a more balanced ratio of omega-3 to omega-6 fatty acids, which are both essential for the body. Olive oil, particularly extra …

Category: Health Go Health

Veganuary: A Month of Plant-Based Delights and Sustainable …

WEBGet to know Veganuary in our latest article! Explore the health benefits of a 30-day plant-based diet and find meal planning tips for a conscious and delicious …

Category: Health Go Health

The Spice of Thai Cuisine: Exploring the Versatility of Thai Chili Pep

WEBCooking with Thai Chili Peppers. Thai chili peppers range from extremely hot to mild and even sweet depending on the variety you choose. Prik kee noo, the bird’s …

Category: Health Go Health

Substitute Avocado Oil for Vegetable Oil: Why and How

WEBInstead of using vegetable oil, substitute in avocado oil. The oil will take on the flavors of the seasonings and help the flavor penetrate whatever you are marinating. …

Category: Health Go Health

Sweet Potatoes: A Diabetes-Friendly Food

WEBSweet Potatoes Types. When choosing sweet potato varieties that are suitable for diabetes management, it's essential to opt for options with a lower glycemic …

Category: Health Go Health

Green and Red Heat: A Tale of Two Peppers

WEBHeat Level. One of the most significant differences between Serrano and Jalapeño peppers lies in their heat levels. Serrano peppers are notably hotter than …

Category: Health Go Health

Battle of the Heat: Scotch Bonnets vs. Habanero Peppers

WEBOn average, Habanero chilies are slightly hotter than Scotch Bonnet chilies. The Habanero has a Scoville rating of 100,000 to 350,000 units, while the Scotch …

Category: Health Go Health

Can You Use Coconut Oil Instead of Vegetable Oil

WEBFor instance, if you need to add 120ml of vegetable oil to a recipe, you can swap the vegetable oil with coconut oil by adding 120ml of coconut oil instead. At room …

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The Truth about Avocado Oil Purity: How to Choose the Best Quality

WEBAvocado oil has gained immense popularity in recent years, thanks to its numerous health benefits and versatile uses. It is known to be rich in healthy …

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Sodium Diacetate: A Controversial Food Additive Under Scrutiny

WEBby Emily Tam October 30, 2023. Sodium diacetate is a food additive that is used as a preservative and flavor enhancer. It is increasingly commonly found in chips, including …

Category: Food Go Health

Frequently Asked Questions

WEBYes, we do! Sweet potatoes are a concentrated plant source of beta-carotene, the pro-vitamin that converts to Vitamin A. (Even carrots can't beat sweet potatoes for their beta …

Category: Vitamin Go Health

The Sizzling Showdown: Grapeseed Oil vs. Avocado Oil

WEBGrapeseed oil and avocado oil offer a range of health advantages. Grapeseed oil provides beneficial antioxidants, like vitamin E, supporting overall well …

Category: Vitamin Go Health