Jackcanfield.com

Benefits of Laughter: Extend Your Mental & Physical Health

WEBAre you in need of a good laugh? Few things are more beneficial to a person’s overall well-being than laughter. In fact, the benefits of laughter extend to better mental health and …

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URL: https://jackcanfield.com/blog/benefits-of-laughter/

A Guided Meditation for Happiness Jack Canfield

WEBStep 1: Take a moment to quiet your mind. Sit for a moment and take a few long inhalations and exhalations, focusing your attention on your breathing. Breathe in slowly and …

Category: Health Go Health

How To Find Your Life Purpose Jack Canfield

WEB5. Enables you to live a value-based life. Living your purpose means doing work that’s important to you and that is helping to create the kind of reality you want to live in. 6. …

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Episode 11 The Power of Visualization

WEBThere’s a shorter, more efficient, and less mentally exhausting way of thinking about and fulfilling our goals: visualization. In today’s solo episode, we discuss visualization’s …

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Make Your Morning Routine the Best with These 5 Habits

WEBThey know their mindset has a huge impact on all their thoughts and actions, and so they devote 15 to 30 minutes every morning to ensuring they start their day with a positive, …

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Daily Habits of Gratitude That Will Attract Joy into Your Life

WEBStarting your day this way primes you to be receptive and grateful for everything your day will bring. It also helps you cultivate an air of positivity that makes you naturally more …

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Powerful Daily Affirmations To Improve Your Life Jack Canfield

WEB5. Make your affirmation specific. Daily affirmations such as, “I am so happy and grateful now that I’ve lost weight,” aren’t nearly as powerful as, “I am so happy and grateful now …

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How To Make A Vision Board Jack Canfield

WEBTo create a vision that embodies your goals, first, you must know what they are. Spend some time getting clear on exactly what you want your ideal life to look like, and what …

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Finding Balance In Life Jack Canfield

WEBFinding balance in your life is the same as finding balance on your feet – it gives you the stable foundation you need to stand tall and confident while maintaining the flexibility …

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9 Stress Relief Tips For Busy Lifestyles

WEBHere are 9 of the best stress relief tips for when you find yourself extra busy. 1. Eat Healthy and Exercise. It’s easy to want to jump out of bed and get right to work, skipping meals, …

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7 Steps for Creating the Life YOU Want

WEBThis one is straightforward: Imagine how much easier it would be to succeed in life if you were constantly expecting the world to support you and bring you opportunity. …

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50 Inspirational Quotes for Joy & Abundance Jack Canfield

WEB19. “If opportunity doesn’t knock, build a door.”. – Milton Berle. 20. “Success is the sum of small efforts, repeated day in and day out.”. – Robert Collier. 21. “Self-esteem is made …

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EFT Tapping Therapy: Eliminate Fear And Anxiety Jack Canfield

WEBThe first part of the tapping therapy protocol is to close your eyes, focus on the fear, anxiety, emotion, pain, or belief that you wish to release, and then determine on a scale of 1 to …

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How To Become A Certified Life Coach Jack Canfield

WEBStep 8: Create Transformational Experiences. Most life coaches aim to only teach people – and as a result, most people who listen to their workshops or presentations will forget at …

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A Complete Guide to Using the Law of Attraction Jack Canfield

WEBStep 1: Ask the Universe for What You Want. Every day, you send out requests to the universe—as well as to your subconscious mind—in the form of thoughts. Everything …

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A Year In Review: Did You Accomplish Your Goals

WEBStep 4: Continue to Push Forward. Lots of people create goals for themselves in the New Year but very few people actually achieve those goals, even when they desperately …

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Taking 100% Responsibility for Your Life

WEBIf you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you …

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Episode #4: From Breakdown to Breakthrough with Heidi Powell

WEBJoin us for this unfiltered conversation with Heidi Powell, for her first interview since her entire world suddenly shifted about a year ago following the sudden tragic death of her …

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