Ircwp.tivityhealth.com

Unit 2 Study Guide

WEBWhat is the FITT Principle? F- I - T- T- What are the exercise recommendations from the CDC for older adults: For minimum health benefits: For even greater health benefits:

Actived: Just Now

URL: https://ircwp.tivityhealth.com/wp-content/uploads/2017/10/Unit-2-Study-Guide.pdf

Unit 1 Study Guide

WEBUnit 1 Study Guide Lesson 1 - SilverSneakers Introduction While watching the video, pay attention to the SilverSneakers clientele and their testimonials.

Category: Health Go Health

SilverSneakers Yoga Sample Class

WEBTivity Health and SilverSneakers are registered trademarks or trademarks of Tivity Health, Inc., and/or its subsidiaries and/or affiliates in the USA and/or other

Category: Health Go Health

increasing or decreasing the effect of a muscular contraction I …

Category: Health Go Health

SilverSneakers BOOM MUSCLE Sample Class

WEBTivity Health and SilverSneakers are registered trademarks or trademarks of Tivity Health, Inc., and/or its subsidiaries and/or affiliates in the USA and/or other

Category: Health Go Health

Implementing the Fall Prevention Education Series

WEBThe Fall Prevention Education Series has been designed to complement the SilverSneakers® Signature classes at your location, as these classes have fall …

Category: Health Go Health

Classic Class Template

WEBClassic Class Template Segment Time Warm-Up and Range of Motion Work Resistance Tool 1: Resistance Tool 2: Resistance Tool 3: Cool-Down Final Stretch

Category: Health Go Health

Self-Assessment Tool

WEBSelf-Assessment Tool SilverSneaers and the SilverSneaers shoe logotype are registered trademars of Tivity ealth, Inc 22 Tivity ealth, Inc ll rights reserved SSF1112

Category: Health Go Health