Internationalfitnessacademy.com

Time management tips for a healthy life

WEBFor every period of 24 hours, we should try to schedule at least one activity that evokes a sense of pure joy. Whether that’s leaving time to finish your favourite …

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URL: https://www.internationalfitnessacademy.com/time-management-tips-for-a-healthy-life/

The Fit Life – Lauren Simpson International Fitness Academy

WEBJuly 23, 2015. These days, being fit and strong is more than just working out a few times a week — it’s about passion and dedication to pursue a dream body and career. Nobody …

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Why perfect posture is important International Fitness Academy

WEBPosture is one of the most underrated keys to great health. As the manifestation of habits formed over years, perfect posture is something that many …

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The Magnus Method International Fitness Academy

WEBHave you heard of Magnus Lygback? He is the world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 15 years, he has …

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How to help clients correct their posture

WEBEmbed corrective measures into their sessions. For clients who have well-developed posture issues, it may be helpful to incorporate corrective measures into their …

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Trainers Resources from International Fitness Academy

WEBPersonal trainers are knowledgeable, skilled and possess the abilities to design safe and effective fitness programs. They instruct and assist people in reaching personal health …

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Customer service and how it is key to being a personal trainer

WEBHere are some of the key ways to provide great customer service as a personal trainer: Form a great relationship. The scaffold of good customer service is in …

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SIS30321 Certificate III in Fitness

WEBThe SIS30321 Certificate III in Fitness qualification can provide you with the knowledge and skills to competently deliver and instruct a variety of exercise programs in a group …

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How to help a client through depression

WEBFocus on happy hormones, not strenuous physical activity. Regardless of their initial goals, clients with depression should focus more on generating those happy …

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SIS30321 Certificate III in Fitness & SIS40221 Certificate IV in

WEBCertificate III & Certificate IV in Fitness. The complete fitness professional. Course Price: $2,500 upfront or $2,895 on a payment plan. From: AUD $ 155.33 / month for 18 months …

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Why They Are Important

WEBSchedule fitness assessments periodically so clients will improvements in their fitness level. Take photos of their progress. Track their strength and cardiovascular …

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SIS40221 Certificate IV in Fitness

WEBWhat you will learn. The SIS40221 Certificate IV in Fitness provides you with the knowledge and skills to ensure you can cater for the needs of most individual clients. You will be …

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Fast Track Personal Trainer (SIS40221 Certificate IV in Fitness)

WEBPersonal Trainer. Go get started in the industry sooner. Course Price: $2,250 upfront or $2,495 on a payment plan. From: AUD $ 100.00 / month for 18 months with a AUD $ …

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SMR Short Course

WEBWHAT YOU WILL LEARN FROM THE SELF-MYOFASCIAL RELEASE SHORT COURSE. Understand the physiology behind fascia and explain how it effects posture, movement …

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5 Reasons We Love A 12 Week Challenge International Fitness …

WEBThese programs are very popular because they can fit into your busy lifestyle. When you make a commitment to 12 weeks of strict routine and healthy eating, …

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Here’s How Long You Should Be Able to Hold a Plank

WEBA fit, healthy guy should be able to do a two-minute plank. John is also clear about the value of going beyond two minutes: There is none. “Enough is enough,” he …

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Become a Certified Nutrition Coach

WEBSimply enter your client’s details, goals, and eating preferences—and this tool will produce a beautiful, personalized eating guide within minutes. This pro version is full of advanced …

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International Fitness Instructor Certification

WEBThe International Fitness Instructor Certification can provide you with the knowledge and skills to competently deliver and instruct a variety of exercise programs in a group …

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Bio-Synergy Coaching Course + DNA Testing Kit

WEBBio-Synergy literally means “working with life”. As a personal trainer, your ultimate goal is to help your clients achieve their health and fitness goals, and to do so effectively, you …

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