Innovativeresources.org

How having a sense of purpose can build hope and …

WebConsciously acknowledging your purpose and prioritising the things you value is fundamental to creating a sense of hope. There is a growing body of research showing …

Actived: 3 days ago

URL: https://innovativeresources.org/how-having-a-sense-of-purpose-can-build-hope-and-improve-mental-health/

Why celebrating successes is important to our mental health

WebAs the Family and Child Centre says: A number of studies have found that [celebrating] brings significant benefits, including improved physical health and better coping …

Category: Health Go Health

Body Signals®—Signposts for Feelings – Innovative Resources

WebBody signals can be thought of as signposts for feelings. For example, we may not know consciously that we feel unsafe, but our body may be giving us a clear warning sign …

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How nature can be a powerful tool for mental health

WebMind UK suggests that there are many benefits to spending time in nature for mental health. It can: improve your mood. reduce feelings of stress or anger. help you take time out and …

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How ‘awe’ can improve our health and wellbeing

WebExperiences of awe have also been found to increase levels of oxytocin, which can contribute to feelings of wellbeing, connection to others, gratitude and reduced stress. …

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Mindfulness or mindlessness—a battle of the minds

WebAnd as we have noted, mindlessness has its place and uses. Mindfulness, for many of us, takes practice. Our world is geared for mindlessness—it is full of distractions and …

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Interview with nature-based therapist and social worker, Kit Kline

WebKit has almost 20 years’ experience working as a counsellor and educator in the social and community services sector with both public and private health services and specialises …

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Innovative Resources – home of strengths-based conversation …

WebStrength Cards® Unlimited: A special offer for SOON readers! May 1st, 2024. Strength Cards® Unlimited takes conversations about strengths in all sorts of new directions. We …

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Choosing Strengths – Innovative Resources

WebChoosing Strengths is a set of 32 cards from Innovative Resources in the rich tradition of strengths-based conversation-building tools. The Choosing Strengths cards are powerful …

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How is Strengths-based Supervision Different

WebStrengths-based supervision is a model where all parties learn and grow. It is a process that recognises that both the supervisor and practitioner bring a range of skills and …

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Gender Fairness: the conversations we have to have

WebThis is why Loddon Mallee Women’s Health approached St Luke’s Innovative Resources in 2014 to partner them in developing and publishing a conversation-building tool. The final …

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Self Care – Cards For Home and Work – Innovative Resources

WebLet’s get serious about self-care in human services – using work as a self-care strategy. 50 laminated, full-colour cards and booklet 140 x 140mm. Presented in a cardboard box. …

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What is empowerment really…and how can I support people to …

WebBut we can create the conditions to help people empower themselves. To ‘empower’, in strengths-based practice, is about working alongside people to create the conditions for …

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Choice Theory – Using Cars ‘R’ Us for working with childhood anxiety

WebReality Therapy is a method of counselling used to assist people since 1965. Choice Theory is a framework designed to improve an understanding of human behaviour. It can be …

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Social Workers, welcome! – Innovative Resources

WebInnovative Resources creates and publishes card sets and books that are steeped in ‘strengths-based practice’. Social workers will know that this is a way of working with …

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Let’s get serious about self-care in human services – using work as …

WebLet’s get serious about self-care in human services – using work as a self-care strategy Posted: 15/04/2019. Those who choose to work in human services are often well …

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Rainbow Health Australia – Innovative Resources

WebRainbow Health Australia (RHA) is part of the Australian Research Centre in Sex, Health and Society (ARCSHS), La Trobe University and is funded by the Victorian Government. …

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Inside Out – Innovative Resources

WebInside Out – A Journaling Kit is an inspiring resource that invites users to explore the time-honoured world of journaling. Journaling is a powerful therapeutic tool for distilling …

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What we can learn from neuroesthetics – the study of how art …

WebWhat we can learn from neuroesthetics – the study of how art changes the brain Posted: 03/10/2023. Art therapy has been around for many years. Originally, art therapy emerged …

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