Innerself.com

Why Food Variety Is Important For Your Health

WEBPeople may place less focus on getting variety as part of their whole diet. ifong/ Shutterstock Thinking about variety within meals is important, because research shows …

Actived: 4 days ago

URL: https://innerself.com/living/health/food-and-nutrition/healing-diet/24314-why-food-variety-is-important-for-your-health.html

How To Attain Radiant Health, Longevity, and Your Full Potential

WEBJoyce Vissell. by Ron Teeguarden. One of the great secrets of a long, satisfying, and happy life, according to Eastern wisdom, is to focus on health instead of disease. This is the …

Category: Health Go Health

8 Pillars of Brain Health by a Brain Doctor

WEBThe 8 Core Pillars of Brain Health. 1. Listen to what 225,000 brain SPECT scans can tell us. The brain-imaging work I began over 30 years ago has taught me many important …

Category: Health Go Health

Six Healing Sounds Generate Energy for the Healing of Different …

WEBby Mantak Chia. For optimal health, you must learn how to take care of yourself; you must learn how to clear out your negative energy and transform it to positive healthy energy. …

Category: Health Go Health

10 Stretches To Keep You Limber Throughout Your Life and …

WEB10. Twister Stretch. Sit on the floor with your right leg in front of you and your left leg bent, left foot flat on the floor on the outside of your right knee. Place your left hand behind …

Category: Health Go Health

Magnet Therapy: Magnetic Fields Can Affect The Body's Functioning

WEBby William H. Philpott, M.D. and Dwight K. Kalita, Ph.D. with Burton Goldberg. Scientists have discovered that external magnetic fields can affect the body's functioning in both …

Category: Health Go Health

Identifying and Removing The Causes of Disharmony and Disease …

WEBby Sharron Murray, MS, RN. In Traditional Chinese Medicine, it is believed that certain conditions are necessary for disease and disharmony to occur. Good health is …

Category: Medicine Go Health

The Three Stages of Stress: Alarm, Resistance, Exhaustion

WEBThe Three Stages of Stress. Stage 1: Alarm, which is an initial drop in resistance to stress. The alarm reaction stage refers to the initial symptoms the body experiences when …

Category: Health Go Health

Stopping the Monkey Mind and Finding Calm and Inner Peace

WEBBy thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter …

Category: Health Go Health

Color Therapy in the Ancient World and the Middle Ages

WEBIN THE ANCIENT WORLD. According to Ancient Egyptian mythology, the art of healing with color was founded by the god Thoth. He was known to the Ancient Greeks as Hermes …

Category: Health Go Health

Using The Power of the Infinity Symbol for Healing, Decision …

WEBThanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. …

Category: Health Go Health

The Medicine of The Future: Music and Sound

WEBSound As A Healing Gift. Sound is a healing gift, present in every moment, freely available for all to use. The therapeutic application of sound, music, frequency, and vibration is a …

Category: Health Go Health

Chi and Sexual Energy: A Path Toward Health, Vitality, and The …

WEBSexual energy, according to the Taoists, is much more than the act of sex, because it permeates all areas of our lives. It influences the health and aging of the body by …

Category: Health Go Health

Social Media's Impact on Youth Mental Health: Understanding the …

WEBResearch has shown that social media can be beneficial for finding community support.However, studies have also shown that the use of social media contributes to …

Category: Health Go Health

Dictionary Of Holistic Terms

WEBgentle touch, movement, verbal exchange, and imagination used to access memories and emotions locked in the body. Integrates elements of the Alexander Technique, …

Category: Health Go Health

Enhancing Your Aura for Long-Term Benefits

WEBby Cynthia Sue Larson. A strong, centered aura can bring many magical experiences into your life. By following these simple ten steps to good auric health, you can significantly …

Category: Health Go Health

Healing Yourself using Urine Therapy

WEB1. Urine is full of germs. In the first fifteen minutes after leaving the body, urine is absolutely sterile for the producer's own body. Only after this period do the germs begin their work. …

Category: Health Go Health

Top Categories

› Appendicitis

› Gout

› Women's Health

› Thyroid

› Sleep

› Skin

› Sexual Health

› Senior Health

› Oral Health

› Mental Health

› Men's Health

› Medications

› Lung Conditions

› Infectious Disease

Popular Searched

› Mental health wellbeing quotes

› Yale employee health insurance

› Health equity impact factor pdf

› Public health dental books pdf

› Healthy connections cna registry

› Change process in healthcare

› Healthy baby food brands

› American first healthcare private insurance

› Health service in hindi

› Hp health care resources

Recently Searched

› Northern health emr live

› Rights to health bill

› San carlos behavioral health az

› Freedom mn healthpartners plan

› Jp morgan health care summit 2023

› Forge health insurance greensburg pa

› Adult services for mental health

› Leisure and health articles

› Progressive health insurance company

› Healthy families america phone number

The medical information found on the MedUSafe website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.