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How Much Walking Is Essential For Good Health

WebMukta Agrawal Dt. Mukta Agrawal is a qualified dietitian and has done her post-graduation in clinical nutrition and dietetics, she has done her specialization in …

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Physical Health Or Mental Health – Which Is More Important

WebPhysical health is the condition of being free from injury or illness. It can cover a broad range of areas including a healthy diet, healthy weight, dental health, …

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Health Hacks Everyone Should Know

WebIf one can secure a little extra sleep, they can see a difference in the way they feel good both physically and mentally. 9. Cut Down On Sugar, Go For Juices – If …

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Why Good Posture Is Vital

WebWhen good posture is attained, the muscles align the stress of actions and movements evenly to the associated muscles and ligaments. In this manner, the muscles …

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7 Important Minerals for the Body and Food Sources of Minerals

WebNatural sources of calcium minerals food include dairy products, milk, green leafy vegetables, sardines, salmon, tofu, turnips, broccoli, and almonds. The human …

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WebSubscribe to our blog now & get exclusive tips on healthy living from verified experts, free guides / ebooks covering everything from diets, home remedies to supplements via our …

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DHA: What It Is And Why You Need It

WebVegetarian DHA is an essential fatty acid that offers numerous health benefits to the human body. Algal oil is the oil that is taken directly from algae. This oil consists of …

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What Is The Importance Of Health And Education

WebHealth education explains the physical, mental, emotional and social health. It drives students to develop and maintain their health, prevent disease, and reduce risky …

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What Is Immunity And Types Of Immunity

WebImmunity is the state of lasting immune from or indifferent to a disease or the like. It is the protection against infectious disease presented by the immune response. It …

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Give Your Immunity a Dose of Boost & Care INLIFE Healthcare

WebMukta Agrawal Dt. Mukta Agrawal is a qualified dietitian and has done her post-graduation in clinical nutrition and dietetics, she has done her specialization in …

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Best Antioxidants and Vitamins to Improve Immune System

WebOrganic Eggs: Organic eggs are one of the best sources of high-quality nutrients, proteins and fats that help in improving immunity. It is packed with essential …

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Benefits of 23 Almonds a Day

WebThe health benefits of almonds are as follows: 1. Heart Healthy Almonds. According to Food and Drug Regulation Authority (FDA), eating 23 almonds a day, …

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The Importance And Benefits Of Digestive Enzymes For Gut Health

WebAmylase. Amylase is a very essential starch-metabolizing enzyme which is produced in both the saliva and in the pancreas to fasten the digestive process. There …

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What Are The Effects Of Heat On The Body

WebA heat stroke is when the body temperature above 104 degrees and the skin turns red and hot. A rapid and robust heartbeat follows this and leads to dizziness and …

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12 Vital Signs of Heart Attack that Can Save Lives

WebThe early signs of heart attack include pain in the chest. But not all the heart attacks cause chest pain, and chest pain can stem from other disorders that have …

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What Happens To Your Body When Your Immune System Is Weak

WebIt can cause difficulties with vision, balance, muscle control, and other basic body purposes. In MS, the weak immune system leads to shielding sheath (myelin) that …

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Top 14 Health Benefits Of Boswellia Serrata

WebBoswellia helps with weight loss. Boswellia serrata contains a high level of guggulsterones, which are extremely helpful in promoting weight loss. It also stimulates …

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Home Remedies To Treat Enlarged Spleen

WebUse Essential Oils. Many essential oils can work for enlarged spleen treatment naturally. Essential oils that reduce inflammation, fight infections, increase …

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Top 6 Health Issues Among Millennials These Days

WebThe various reports suggest that the following top 6 conditions affect millennials the most and adversely impact their health: Major Depression. Substance …

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