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Are Sirtuins Important

WebSirtuins are proteins that regulate balance in cells. You may have never heard of them, but they play a key role in regulating your cellular health. We’ve only known about these …

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Epigenetic Marks: What They Are And Why They Matter

WebEpigenetic marks are small chemical tags that instruct genes to turn on or off. The instructions affect how a cell reads the underlying genes. In other words, epigenetic …

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Live Longer: The Secret Is Hidden In Your Own Body

WebThe Role of Science. Naturally, scientists are interested in developing interventions that can promote a healthy methylation pattern and protect, or even extend, telomere …

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What Is Biological Age

WebHow to Turn Back the Biological Clock. One key to reversing one’s biological age is managing controllable factors that affect it. These include diet, exercise, stress, and …

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The Power of Epigenetics: Slow Aging And Feel Younger

WebEpigenetic determines the cumulative rate of aging. In other words, how fast or slow someone is aging. A biological age much higher than a chronological age indicates faster …

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Ageotypes: The 4 Different Ways People Age (According To Science)

WebThe research team discovered four types of aging based on molecular changes, namely: Metabolic ageotype. Immune ageotype. Hepatic ageotype (liver) Nephrotic ageotype …

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Pterostilbene Benefits & Why It's Better Than Resveratrol

WebPterostilbene only has one, and it’s structure allows it to cross cell membranes easier, making it more bioavailable than resveratrol. It has 80% bioavailability, compared to 20% …

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What Is Nicotinamide Riboside

WebFor now, however, it seems perfectly safe to stick with the typical 250-500 mg daily dosage. NR is a form of vitamin B3 that effectively and efficiently produces NAD, a crucial …

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13 Simple Tips For Aging Gracefully (Self-Care Checklist

Web1. Quit Your Vices to Minimize Chronic Diseases. Here is the first tip in aging gracefully: stop smoking and drinking alcohol. You may also want to quit gambling and get help with your …

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How An Epigenome Works: Understanding This Critical

WebAn epigenome works by adding a chemical compound onto a genome to regulate it. The chemical compound isn’t part of the genes or the DNA: it simply attaches to the DNA. We …

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7 Reasons To Get Epigenetic Testing Tru Diagnostic

WebEpigenetics vs Genetic Testing. 7 Reasons to Get Epigenetic Testing. It Turns Fear Into Action. It Can Show How You’re Progressing. It Can Empower. It Advances Our …

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What Causes Aging

WebExposure to environmental factors contributes to the aging process: toxins, smoking, pollution, diet, and excessive sun exposure damage cells and tissues. Gradually, the …

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Epigenetic Clock: Can Our Body's Biological Age Be Reversed

WebFor us, this means that our DNA becomes more corrupted as we age, and methylated DNA is linked to all the typical signs of aging. To find our “true” age, epigenetic clocks …

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How to Interpret Reports with your Patients

WebNext Study Shows The Older A Person Is When They Give Birth, The Older They May Live Next

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How to Turn Back Your Biological Clock: Know Your Epigenetic …

WebDNA Markers. Epigenetics really shines when it comes to measuring genetic biomarkers. These are more accurate measurements of our true age than blood markers, as …

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