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Mental Health and Brain Optimization Resources from Total Brain

WEBResources. Learn to understand the importance of mental health and wellness from the experts at Total Brain. Check out our white papers, videos, and infographics below …

Actived: 7 days ago

URL: https://info.totalbrain.com/resources

Mental Health Index: April 2021 Update

WEBAfter a period of improvement, several mental health capacities are worsening again. After showing signs of improvement in early 2021, anxiety and depressed mood were more prevalent in U.S. workers in April than …

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December 2021 Mental Health Index Report

WEBAs Americans brace themselves for year three of pandemic life, their mental health hits an all-time low, according to our Mental Health Index: U.S. Worker Edition. Key findings …

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April 2022 Mental Health Index Report

WEBAccording to the latest Mental Health Index: U.S. Worker Edition: An alarming 1 in 4 American workers screened at risk for post-traumatic stress disorder (PTSD) in March, …

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Mental Health Index: September 2021 Update

WEBIn this month's Mental Health Index Report, we'll discuss key stats, including: Workers’ risk of PTSD has been rising since February 2021 and is now 53% higher than it was before …

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Mental Health Index Report for August 2021

WEBThe Mental Health Index recorded another month of elevated PTSD risk in U.S. workers’, up 32% since the start of February 2021 and 50% higher than pre-pandemic. Those …

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Mental Health in the COVID-19 Era: A Year in Review

WEBA look back at the first 12 months of the pandemic . A mental health crisis existed long before COVID-19. Data prior to the pandemic revealed a stunning 70% of U.S. workers’ …

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Q3 2022 Mental Health Index Report

WEBMental Health Index: October 2022 Q3 Update False malaise sets in as stress, anxiety, and depression rise. For many, the end of summer vacations, coupled with the return to the …

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Mental Health Index February 2021 Update

WEBmonths in a row, multiple mental health capacities inched back to levels unseen since before the pandemic. By the end of February, stress, resilience, memory, depressed …

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Mental Health Index:

WEBThe risk of PTSD among workers continues to rise, while those aged 40-59 show signs of increased stress and anxiety. As the Delta variant led to a resurgence of the COVID-19 …

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Mental Health Index: May 2021 Update

WEBIn this month's Mental Health Index Report, we'll discuss key stats, including: Workers’ risk of PTSD has been rising since February 2021 and is now 55% higher than it was before …

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Mental Health Index: December 2020

WEBThe mental health strain on U.S. workers continues during the final month of 2020, including a risk of depression that rose 48% in December among working Americans, …

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Understanding and Implementing Measurement-Based Behavioral …

WEBMeasurement-based care (MBC) has been proven to provide better outcomes than usual care. In this whitepaper, we will discuss the key tenets of measurement-based care for …

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Stress Mastery: The Gateway to Mental Health

WEBThe role stress plays in our mental health, from medications to therapy and cognitive behavior therapy; How understanding your weaknesses allows you to take back control …

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Mental Health Index: March 2021 Update

WEBThe March Mental Health Index revealed some clear differences in workers based on their age, especially those between the ages of 40-59 who have seen an increase in general …

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Q2 2022 Mental Health Index Report

WEBKey findings in latest Mental Health Index: U.S. Worker Edition include: A 15% drop in stress through June 2022, now 10% lower than. pre-pandemic. The risk of PTSD has …

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January 2021 Mental Health Index Update

WEBMental Health Index: January 2021 2021 begins with workers getting some needed metal relief, stress drops to pre-COVID level for first time during pandemic. Following a gloomy …

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Register for Total Brain Through Everyday Health

WEBOur mental health is powered by 12 interdependent brain capacities that make up our emotions, feelings, cognition, and self-control. These brain capacities determine how we …

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Student Mental Health Update: A Crisis on Campus

WEBConducted during the fall, as students returned to school in various capacities, this new research shows the COVID pandemic is having a dramatic impact on U.S. students’ …

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Let's Get Started With Total Brain!

WEBA personalized mental health and brain performance self-monitoring and self-care experience. Mental health is comprised of the full expression of our brain capacities. …

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5 Essential Facts about Mental Health

WEBMental health isn't just an issue for individuals, but can affect a company's healthcare costs and employee productivity. An estimated 44 million Americans suffer from some sort of …

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Share your stress tips this mental health awareness month!

WEBStress isn't always noticeable just by looking at someone. Some of the top concerns we stress out about include money, projects at work, job security, relationships, and health …

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