Inclusionthurrock.org

Inclusion Thurrock IPS Employment Service

WEBFree employment support for people with mental health problems. Inclusion Thurrock Individual Placement and Support (IPS) Service has been running since 2016 and is one …

Actived: 4 days ago

URL: https://inclusionthurrock.org/ips/

Treatment available

WEBWe provide our face to face therapy in over many locations across Thurrock, and our aim is to provide the help you need in convenient locations within easy reach of where you live …

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5 Ways to Wellbeing

WEBCourse information: This 7 session course considers the idea that wellbeing is a balance of both mind and body. We cover the five ways to wellbeing and consider how we can …

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Understanding Our Feelings

WEB‘Feeling low’ is something most of us experience from time to time and it is a natural part of being human. However, when these feelings become more severe or begin to take hold …

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What is recovery college

WEBThe Recovery College is all about providing a relaxed and informal educational approach to wellbeing and recovery for people who experience difficulties with, or have an interest in, …

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Helping you stay well

WEBDuring your time in treatment with Inclusion Thurrock we will support you to build resilience, develop coping strategies and ways of dealing with every-day-life moving forward. After …

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Veterans Moving Forwards

WEBCourse information: The course is split into 6 x 3.5-hour modules over 6 consecutive weeks. Introductions, ways of working and individual aims. The military mindset: understand …

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Recovery, a journey of discovery

WEBOur belief is that recovery is a journey of discovery, to find hope, happiness, health and opportunities. You do not need any qualifications or experience to attend Thurrock …

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SilverCloud Computerised Cognitive Behavioural Therapy (cCBT)

WEBIt allows people to work at their own pace, in their own time whilst being support ed by a qualified practitioner over 12 – week support period, with ongoing access for a year.. …

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Frequently asked questions

WEBThere is no need for a referral. In fact, we do not have a system for referrals. Although Thurrock Recovery College is designed for people with lived and professional …

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I need urgent help

WEBVisit the Samaritans website. Call: 116 123 (24 hours, 365 days) The Samaritans offer a 24-hour confidential telephone helpline. Textphone 08457 90 91 92. E-mail: …

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