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Luke Coutinho On Health Trends And The Power Of Small Changes

WEBLuke Coutinho On Health Trends And The Power Of Small Changes. February 04, 2024 - 10:30 IST. Sonal Nerurkar. As we kick off the new year, the holistic …

Actived: 5 days ago

URL: https://in.hellomagazine.com/lifestyle/20240204304111/luke-coutinho-health-trends-power-of-small-changes/

5 Wellness Trends You’ll Be Seeing Everywhere In The Post …

WEBThe onset of a never-seen-before pandemic disrupted everyday life in ways big and small. However, in an interesting twist of irony, this time of minimal contact with …

Category:  Health Go Health

Simple Daily Habits To Adopt For Better Heart Health

WEB3. Eat an extra fruit or vegetable daily. You are what you eat, which means that eating right is incredibly important to your heart health. There’s plenty of fruits and …

Category:  Health Go Health

Can ‘Speech Fasting’ Help You Become Healthier And Happier

WEBSpeech Fasting, like the name suggests, is the practice of staying completely silent for a long period of time. The wellness trend recently rose to popularity after …

Category:  Health Go Health

5 Ways In Which Apple Cider Vinegar Can Change Your Life

WEBHealth Benefits of Apple Cider Vinegar 1. Help regulates blood sugar levels. Studies have shown that apple cider vinegar can help in improving insulin response and …

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How To Talk About Your Sexual Health Without Feeling …

WEBDr Cuterus: “The first step would be to find somebody who will hold space for that conversation, so do look for a sex-positive person. Going to a regressive person, …

Category:  Health Go Health

Health Experts Reveal The Wellness Trends That Really Work

WEBOne can avail of personalised consultations to determine both physical and mental health issues; private yoga, yoga nidra, pranayama and meditation sessions; …

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5 Reasons Why You Need To Start Eating Chia Seeds Daily

WEB1. Promotes Gut Health. A single-ounce (28gm) serving of chia seeds contains 138 calories; by weight they are 6% water, 46% carbohydrates, 34% fat and …

Category:  Health Go Health

This Experiment Shows What Just One Hour In Nature Does To …

WEBFor the study, the researchers got 63 healthy adult volunteers on board and asked them to fill out questionnaires, perform a working memory task, and undergo fMRI …

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Health Tips, Trends and Guide

WEBHealth - Know about all the latest health trends, tips, guide and expert interviews at HELLO! India Magazine.

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Physical and Spiritual Benefits of Wearing Copper in Your Life

WEBA copper band can help make a person less fearful and bring about positive changes to their reputation. It also makes Mars and Sun stronger in the horoscope, as it …

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Medical Tests Every Woman Should Get Regularly

WEBGeneral Medical Tests Women Between 25-30 Should Get: Get a pelvic exam: Dr Manisha Ranjan, a consultant Obstetrician and Gynecologist at Motherhood …

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5 Facts About Menstrual Hygiene And Health In India That Will …

WEBGerman nonprofit WASH United started the practice of Menstrual Hygiene Day on May 28, 2013, to spearhead the process of removing the stigma around …

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An Expert Reveals Common Indian Hair Concerns And Their …

WEBOctober 03, 2023 - 10:53 IST. Eesha Kulkarni. In the vibrant tapestry of India, where culture, tradition and diversity coalesce, so do the myriad hair concerns of its people. …

Category:  Health Go Health

6 Indian Sexual Wellness Brands That Have Started A Positive

WEBIn the last few years, we have seen a boom in the sexual wellness industry in India. With more and more people feeling comfortable talking about sex, we are …

Category:  Health Go Health

17 Best Indian Skincare Brands That Are Reinventing Beauty

WEBFor nearly two decades, Kama Ayurveda has been leading the Ayurveda-made movement. Its skincare philosophy is focused on healing using the earth’s …

Category:  Health Go Health

This Genius Hack Will Help You Manage Your Chocolate Cravings

WEBCanadian influencer and registered dietician Miranda Galati has shared tips to manage your choco cravings that are easy and helpful. Her hack is to not wait to eat …

Category:  Health Go Health

14 Times Celebrities Got Real About Facing Body Image Issues

WEBIleana D’Cruz. The actress opened up about her struggles with coping with Body Dysmorphia at the 21st World Congress of Mental Health. D’Cruz revealed that …

Category:  Health Go Health

5 Fitness Lessons To Learn From Madhuri Dixit’s Instagram Feed

WEBA post shared by Madhuri Dixit (@madhuridixitnene) The answer lies in a delightful concoction of dance, mindful eating, coconut water, yoga, and more. Ahead, …

Category:  Health Go Health

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