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Everything you need to know about IGNITE's health plan IGNITE

You don’t have to search far to find a great health insurance plan—and it isn’t hard, either. You can choose the plan that’s right for you by going to … See more

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Health & Dental Insurance Plan IGNITE

WebAll full-time and part-time students at Humber College and full-time students at the University of Guelph-Humber (part-time students can opt-in) are charged $110.69 each semester …

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Unpacking the IGNITE Health and Dental Insurance Plan updates

WebThe changes on the IGNITE Dental and Health Insurance Plan were made to better suit your needs. If you have any questions about the updates on the IGNITE …

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IGNITE's top 5 tips for getting physically active IGNITE

WebFitness is a must for a healthy student life. As a student, there are many benefits to adding fitness to your life. The CDC says “physical activity can improve your …

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Here's what you need to know about your insurance plan IGNITE

WebFirst, come into the IGNITE office to get your benefit card. When you go to your dentist, pharmacy, optometrist etc. provide them with this card to use your …

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5 ways you can take advantage of your IGNITE health benefits

WebHere are 5 ways you can take advantage of your IGNITE health benefits: 1. By getting prescription medication. Most health insurance plans cover prescriptions, and …

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5 Ways to eat healthy on a student budget IGNITE

WebAs students, we all know how difficult it can be to stick to healthy foods, not to mention doing so while also being on a tight budget. On top of a busy schedule filled with …

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Health and Wellness IGNITE

WebHealth & Dental Insurance Plan. Prescription medication, vision care and dentistry are essential to your physical well-being - but their price tags can put them out of reach. …

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Wellness & Security IGNITE

WebHealth and Wellness Student health and wellness supports are just what the doctor ordered.. We know living a healthy life can be a challenge sometimes. With late-night …

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How to nurture your mental health IGNITE

WebIt’s okay not to be okay. As a student, life in higher education can resemble a wild rollercoaster. Balancing multiple responsibilities, from part-time jobs and coursework …

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Side effects of poor mental health we don't talk about enough

WebPoor mental health can cause skin conditions like acne, rosacea, and psoriasis. That’s because things like anxiety, stress, and depression trigger your nervous …

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Academic burnout: what it is, what it does and how to beat it

WebUniversity of the People describes academic burnout as a negative emotional, physical, and mental reaction to prolonged study that results in exhaustion, frustration, …

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Humber Mental Health Club IGNITE

WebThrough Humber community events, HMHA will provide self-care tips, fun activities, educational resources about mental health, and where to reach out for help through …

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Here's how waking up early can improve your mental health IGNITE

WebThe first step to winning is to wake up early. Here's how waking up early can improve your mental health.

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Bursaries & Financial Relief Program IGNITE

WebFinancial Relief Program. When emergency financial situations arise, FRP provides short-term assistance to full-time students and it’s all confidential. Examples of emergency …

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Zen Zone IGNITE

WebSo, the next time when the campus life gets a little too hectic or you just want to recharge before diving back into your day, visit the Zen Zone at Lakeshore, located on the lower …

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Twenty things they really should teach in school IGNITE

WebFuture teachers, take note: here are twenty things they should teach in school. 1. How to make new friends. In high school, making friends was easy—you just hung out …

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5 ways to stay awake (without coffee) IGNITE

WebChew gum. Having something to do, even if it’s something as mindless as chewing gum, really helps fight off those feelings of tiredness. Pick a flavor that you love, …

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