Ifixhearts.com

The difference between health and metabolic health

WebDid you know it’s possible to be slim and active, but still be unhealthy – and at risk for heart disease? Only 12.2% of American adults are considered metabolically healthy. You …

Actived: 2 days ago

URL: https://ifixhearts.com/2022/04/the-difference-between-health-and-metabolic-health/

How can I Learn More About Metabolic Health

WebSo you’re interested in metabolic health and can see the benefits of making a change, but you’re not necessarily sure where to begin your journey. You’re certainly not alone. …

Category: Health Go Health

3 Small Steps to Better Heart Health

WebThe saying ‘prevention is better than cure’ is absolutely true for heart health. While today’s surgical interventions and medications make it possible for more people to …

Category: Health Go Health

The 7 Principles of Metabolic Health

WebMetabolic health does not have to be an overwhelming or confusing concept. I believe that the simpler metabolic health can be explained, the greater chance we have of …

Category: Health Go Health

Dr. Philip Ovadia: "Feed Your Heart: The Secrets to Staying Off the

WebCardiac surgeon advocates for a fundamental shift—from treating to preventing heart disease. A recent TEDx talk by Dr. Philip Ovadia, a cardiac surgeon and the founder of …

Category: Health Go Health

What do People mean by ‘Cardiovascular Health’

WebThe phrase ‘cardiovascular health’ gets thrown around every single day. We see it in news headlines, on the TV, and even plastered on the sides of buses and cabs. Seeing …

Category: Health Go Health

Is there a connection between cholesterol and heart health

WebCholesterol and heart health do share a close relationship — just probably not in the way you’ve been told. The body synthesizes about 1,000 mg of cholesterol per day to …

Category: Health Go Health

Elite Metabolic Health Coaching

WebElite Health Coaching. You know you need to improve your health, but you can't invest the $15,000 per year to work with Dr. Ovadia 1-on-1? Dr. Ovadia's Elite Health Coaching is …

Category: Health Go Health

Kelly Hogan: The Impact of a Zero-Carb Lifestyle

WebWebsite: OvadiaHeartHealth.com. Metabolic Health Quiz: iFixHearts.com. From struggling with weight and health problems to adopting a zero-carb, carnivore lifestyle, Kelly …

Category: Health Go Health

How sleep connects to metabolic health

WebAvoid bedtime snacking. Alcohol, caffeine, carbs, and sweets will spike your blood sugar and force your metabolism into an erratic pattern that affects the quality of your sleep. If …

Category: Health Go Health

"Cardio Sucks for Weight Loss"

WebIn this episode, Martin Silva was joined by Dr. Philip Ovadia, the founder of Ovadia Heart Health and board-certified cardiac surgeon. Dr. Ovadia's goal is to help people maintain …

Category: Health Go Health