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WebI Am Well is an educational and informational tool, and should not be used to replace certified, licensed medical guidance, advice, treatment or diagnosis.

Actived: 7 days ago

URL: https://iamwellamerica.org/

Self Assessment I Am Well America

WebWhat Is Whole Person Optimal Health? Whole Person Centered Optimal Health and Wellness is defined as a human being achieving their own unique greatest physical, …

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SELF EXPRESSION I Am Well America

WebWarning Signs. Warning signs may include: Feeling stifled. Inability to express emotions, thoughts and feelings at all or in healthy ways. Self-destructive ways of expressing self. …

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LISTENING TO SELF I Am Well America

WebAs such, it is important to listen with total body awareness along with intuitions and feelings as a form of listening to self. When we listen with our whole body, we can feel a “yes” or …

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About Us I Am Well America

WebI Am Well America is the signature project of the I Am Foundation; It was developed by the Whole Person Centered Optimal Health & Wellness Task Force (aka “The Task Force”), …

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Endocrine I Am Well America

WebThe endocrine system is the messenger system of the body. It is controlled by the hypothalamus in the brain, and is responsible for sending hormones throughout the body …

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Circulatory I Am Well America

WebEMERGENCY. Immediate intervention should be sought whenever experiencing shortness of breath, change in feet or hands coloration, blue feet or fingertips, chest pains …

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RENAL & URINARY I Am Well America

WebThe renal system, or urinary tract, includes the kidneys, urethra, and bladder. It’s purpose is to eliminate waste from the body and regulate blood volume and pressure.

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COMFORT I Am Well America

WebA comfortable environment is important to one’s overall physical, mental, emotional and spiritual health. This involves being in a physical space that allows you to achieve a …

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NEW EXPERIENCES I Am Well America

WebOptimal health and wellness includes the ability to continuously learn and grow from new experiences. When human beings stop having new experiences, stagnation, illness and …

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OCCUPATIONAL FULFILLMENT I Am Well America

WebOccupational fulfillment refers to having a positive sense of our contributions to others or the world around us. For many people, this includes employment, or participating in …

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Key Elements I Am Well America

WebIn order for the body, mind, spirit and emotional self to be physically alive and functioning cooperatively as a whole, human beings require six (6) main elements. All other aspects …

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VALUES, BELIEFS & BOUNDARIES I Am Well America

WebWhen person knows and understands their own beliefs, boundaries and values, there are many indicators of thriving: Ability to make small and large decisions with ease. Able to …

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For Providers I Am Well America

WebI Am Well Foundation is dedicated to ensuring this tool is useful for all types of health and wellness providers. Follow the 3 simple steps below to integrate I Am Well America in …

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OBTAINING RESOURCES I Am Well America

WebOBTAINING RESOURCES Feeling a sense of financial security and being able to meet our own needs is critical for our overall physical,

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POSITIVE ENERGY I Am Well America

WebAccessing positive energy is critical to maintaining positive environmental health. Surrounding yourself with positive people, reading positive news or watching positive …

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Digestive System I Am Well America

WebDIGESTIVE SYSTEM The digestive system starts with the mouth and teeth, and includes the gastrointestinal tract, as well as

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REPRODUCTIVE & SEXUAL I Am Well America

WebThe reproductive system is designed to allow human beings to reproduce. Like some other animals, the human reproductive system also plays a large role in experiencing intimacy, …

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CULTURAL AWARENESS I Am Well America

WebSigns of Optimal Health & Wellness. Indicators of thriving: An interest in and actions towards learning about cultures, heritages and traditions other than your own. Ability to …

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