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57 Healthy Banana Recipes (The Best of the Bunch)

WebCheck out the recipe here. 4.57 from 16 votes. Protein: 17g. Calories: 379kcal. Ready in: 3 minutes. Recipe by: Hurry The Food Up. Bonus: vitamin C, calcium, …

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38 Low-Calorie Lunches You’ll Have On Repeat (2024)

WebLite Low-Calorie Lunches. 1. Creamy Vegan Cauliflower Soup. Bonus: high in protein and fiber to keep you full and healthy. This delicious recipe contains cauliflower …

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Delicious and Healthy Oatmeal Banana Cookies

WebPreheat the oven to 180°C (360°F). Get a bowl and and mash the bananas until they’re mushy. 2 ripe banana. Add the cup of oats and any of the optional …

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Protein Power Blueberry Banana Protein Smoothie

WebInstructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz …

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16 Healthy Protein-Packed Super Smoothies For Weight …

WebThese healthy weight loss smoothies are packed with greens (spinach or kale), plant-based protein, a little healthy fat from avocado, and plenty of vitamins and …

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Tangy Veggie Wrap (A Simple Protein Powered Lunch)

WebPrepare. Prep the veg by cutting it into thin strips and grate the carrots. Mix. Finally, peel the ginger, and mix with the cottage cheese, sour cream (or your vegan …

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22 Low Calorie Oatmeal Cookies for the Holidays & More!

Web1. Blueberry Oatmeal Cookies. Check out the recipe here. Protein: 3g. Calories: 140 kcal. Ready in: 30 minutes. Recipe by: Natalie’sHealth. Bonus: healthy …

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The Best Vegan Tofu Scramble Recipe for Breakfast

WebHeat up the olive oil in the frying pan on medium heat and sauté the onion and bell pepper. 2 tsp olive oil. Add the smoked paprika and curry powder and stir for …

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11 Easy and Quick High-Protein Egg Snack Recipes

WebFry an egg in a pan on medium heat with olive oil. Stick the bread in the toaster. 1 egg, ½ tsp olive oil, 1 slice wholegrain bread. Meanwhile mash your avocado …

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High-protein Tortilla Quiche (super easy to make!)

WebPreheat the oven to 180ºC/350 ºF. Thinly slice the spring onions, bell pepper and cherry tomatoes. 2 spring onions, 2 oz bell pepper, yellow, 2 oz cherry tomatoes. In …

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Healthy Weight Loss Fruit Salad with Yogurt Hurry The Food Up

WebCut the strawberries and banana into slices. Cut the dragon fruit in cubes and the nectarine/apricot into wedges. 2 oz strawberries, 1 small or medium dragon fruit, 1 …

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Beetroot Smoothie

WebHealth benefits of drinking a beetroot smoothie. Research has already shown that beetroot juice can make small, but telling changes to athletic performance.. The …

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Super Spinach Banana Smoothie (High-Protein)

WebTime needed: 3 minutes. Now there really isn’t much to this so don’t worry it’s not complicated in the slightest! Take a blender. Preferably a high-speed one. Put …

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Super-Quick High Protein Omelette (27g protein!)

WebThis healthy omelette recipe contains only 348 calories, making it a low-calorie meal option. If you want to change the number of eggs you use, keep this in …

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Refreshing Chia Fresca (Isikiate) Drink Recipe

WebInstructions. Mix all the ingredients together in a suitable container (large cup or sports bottle) and let cool in fridge for minimum 2-3 hours. 2 tbsp chia seeds, 2 cups …

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67 Perfect Vegetarian Dinner Recipes

WebRecipe by: Hauke. Bonus: combination of flavourful rice and smoky tofu. Indulge with this smoky and savory Buddha Bowl. The combination of smoked tofu, …

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27 Protein Ball Recipes To Boost Your Energy!

WebBonus: no-bake vegan protein balls. Protein-rich chocolate peanut butter energy balls are healthy, yet indulgent treats made with just 5 ingredients and are ready …

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57 Easy Vegetarian Indian Recipes (Dinner included!)

WebEat it as a meal by itself, or accompany it with rice or Indian breads, it tastes just as delicious. 16. Vegan Palak Tofu Paneer. The vegan answer to a regular Saag …

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