Humantold.com

Why It’s Important to Have Healthy Friendships

WEBFriends encourage us to step outside of our comfort zones and try new things. They teach us that fear is only a voice in our heads. They promote mental …

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URL: https://humantold.com/blog/why-its-important-to-have-healthy-friendships/

Individual Therapy

WEBIndividual therapy is a valuable platform that allows individuals to enhance self-awareness and gain a deeper understanding of their thoughts, behaviors, and motivations. It …

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Mental Health as a Personal Responsibility

WEBMental health is a personal, individualized, and unique journey. No two people will thrive, heal, and improve in an identical way—which should be a source of …

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Eating Disorders

WEBChronic dieting and disordered eating have negative impacts on physical and mental health. Many individuals report disordered eating has caused social isolation, increased …

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PTSD & Trauma

WEBTrauma disorders, such as Acute Stress Disorder (ASD), Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD), are intricate and often …

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The Healing Power of Connection: Nurturing Mental Health …

WEBIn the ever-evolving narrative of our lives, friendships and platonic relationships serve as anchors that ground us in the tumultuous sea of existence. As the …

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The Wandering Uterus: A Brief History of Women’s Mental Health

WEBPrior to the 20 th century, the understanding of women’s mental health concerns could be summed up in two words: uterus demons. All behaviors that deviated …

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The Role of Spirituality and Religion in Therapy

WEBResiliency: Diving into religion and spirituality is an opportunity to enhance resiliency, improving other facets of life. Keep in mind that, for some people, discussing …

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Why you should invest in employee mental health

WEBIn the dynamic corporate landscape of today, where change is constant and disruption is the norm, a critical imperative has risen—employee mental health. What …

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Book An Appointment

WEBPlease fill out the form below a member of our intake staff will be in touch to discuss your options. If you prefer to speak directly with a team member, call us at +1 212-828-7473. …

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Transgenerational Trauma: How The Psychological Stress of

WEBThe well-being of many people today is directly—or indirectly— impacted by trauma. According to the Posttraumatic Stress Disorder (PTSD) Alliance, roughly 70% of …

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Exploring Your Inner Self Through Therapy

WEBExploring Your Inner Self Through Therapy. Michelle Perez, Mental Health Counselor September 2, 2021. Therapy is a remarkable opportunity for exploring your …

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Unmasking “Masking”: What It Is, and Why We Do It

WEBThis behavior is known as masking. Masking refers to the habits or behavior an individual may use to suppress their true symptoms, emotions, and difficulties due to …

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