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High Protein Overnight Oats with Frozen Fruit

WebStep 1 – Add oats to a lidded jar. Stir in Greek yogurt, chia seeds, and ½ tablespoon maple syrup. Give the oat mixture a good stir, then add about ¼ cup of milk …

Actived: 3 days ago

URL: https://www.howewelive.com/high-protein-overnight-oats-with-frozen-fruit/

Kefir Overnight Oats (high fiber & protein)

WebStep 1 – Add oats to a mason jar with a tight-fitting lid. Stir in kefir, chia seeds, and ½ tablespoon maple syrup. Give the oat mixture a good stir, then add about …

Category:  Health Go Health

High Protein Cranberry Smoothie Recipe

WebDirections. Add all ingredients to a high speed blender, along with a handful of ice, and blend till smooth. Couldn’t be easier! The quantities given will yield a nice 16 …

Category:  Health Go Health

Fresh Pressed Rainbow Juice

WebInstructions. Wash and prep all fruits and vegetables, making sure to peel the beets and orange, and core the apple. No need to peel the apple or cucumber. Cut up to …

Category:  Health Go Health

Egg White Oatmeal

WebBegin by adding just enough water to cover your oats; about ½ -¾ cup and a pinch of salt. Microwave for 45 seconds just to soften the oats up a bit. Stir in the egg …

Category:  Health Go Health

Carrot Ginger Smoothie (Vegan, Paleo, And Dairy Free!)

WebWith a hint of Fall spice and packed with vitamins and nutrients, this carrot ginger smoothie is the perfect way to warm up to Fall. And if you have any dietary …

Category:  Vitamin Go Health

High Protein Gruyere & Bacon Egg Bites

WebPreheat oven to 300 degrees f and cook bacon till crispy. Cool and chop up into small pieces. Add cottage cheese, eggs and egg whites, and gruyere cheese to a …

Category:  Health Go Health

Protein French Toast Recipe

Webfrench toast steps 1. Heat up a non-stick pan or grill pan on medium heat and lightly add some cooking spray, butter or coconut oil to coat the pan. Dip each bread …

Category:  Health Go Health

Homemade Water Kefir

WebHere are the basic steps to mastering this water kefir recipe: Warm 1 cup of filtered water, then dissolve sugar in it. Transfer the mixture to a jar, then add in the kefir …

Category:  Health Go Health

Cottage Cheese Pumpkin Fluff Recipe (higher protein, less sugar)

WebWays to serve this easy pumpkin fluff recipe. As pictured here, serve as a type of custard or pudding dessert. Crush up some vanilla wafers or graham crackers …

Category:  Health Go Health

Perimenopause Nutrition in Middle Age

WebPerimenopause nutrition and health in middle age becomes especially important as we are more susceptible to health conditions and concerns. Here's why it …

Category:  Nutrition Go Health

Coconut Curry Chicken & Vegetable One Pan Dish

WebInstructions. Preheat oven to 400 degrees. Layer chicken then veggies in a baking dish and drizzle with the olive oil and season with salt and pepper. Brush on red …

Category:  Health Go Health

Instant Pot General Tso’s Chicken

WebInstructions. Turn your Instant Pot on to the saute setting, and heat up the sesame oil. Saute the chicken in 2 batches, turning to brown on each side, but not cook …

Category:  Health Go Health

Epic Crudite Platter With Dip

WebTo freshen up veggies that may look a little dry, simple place in a bowl filled with water and give them a quick water bath. Drain and pat dry. Place all the ingredients, …

Category:  Health Go Health

Baked Chicken Cutlets (Ready In Under 30 Minutes!)

WebPlace a wire baking rack (like a cooling rack) atop a rimmed baking sheet and bake in a 375 oven for 10-15 minutes, until the internal temperature of the chicken …

Category:  Health Go Health

Instant Pot Chicken Alfredo (with Dairy Free Alfredo Sauce)

WebPress down the noodles into the chicken and broth to get it as well covered as possible. Cover and seal the Instant Pot and set it to Manual high pressure and cook for …

Category:  Health Go Health

Roasted Cauliflower With Tahini (Easy 25 Minute Side Dish!)

WebPreheat oven to 400 degrees. Add cauliflower and garbanzo beans if using them, to a large roasting sheet and toss with olive oil, cumin and salt and pepper. Roast …

Category:  Health Go Health

Homemade Corned Beef Brine

WebSprinkle with the remaining brine blend and pour in 4 cups of water or beef broth. Lock the lid in place and close the vent. Select High Pressure and set or 90 …

Category:  Health Go Health

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