Hopscotchandharmony.com.au

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Hopscotch & Harmony

WebHopscotch & Harmony is a Psychology practice providing therapy and assessments to children, teens and adults at our Melbourne & Geelong clinics. We also serve clients …

Actived: 9 days ago

URL: https://www.hopscotchandharmony.com.au/

Building Body Intelligence and improve mental health

WebA simple exercise to start with is to lay on the floor with your hands by your side, palms facing down, bending your legs shoulder width apart. Lift your trunk off the …

Category:  Health Go Health

Managing your stress bucket through self care: A strategy for …

WebEmotion focused coping strategies: these refer to strategies that help alleviate the negative thoughts and feelings associated with the stress. For example: Regularly …

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Meet our Psychologists and Dietitians

WebAt Hopscotch & Harmony Psychology, you can expect compassionate care and evidence-based guidance on your journey to wellness. With clinics in Werribee and Belmont, as …

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Telehealth Psychologist Australia-wide Online Therapy

WebTelehealth is the name we use for appointments that are online via videoconferencing. It's like Zoom, Skype or FaceTime but with a secure platform. You can have your session …

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What’s the Difference Between a Tantrum and a Meltdown

Web3/8/2023. A tantrum is an outburst of intense, emotion-driven behaviour that can be exhibited by young children. They typically start between the ages of 1 and 4, and can …

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How Can a Psychologist Help My Child

WebAt Hopscotch & Harmony Psychology, you can expect compassionate care and evidence-based guidance on your journey to wellness. With clinics in Werribee and …

Category:  Health Go Health

What's really happening when you flip your lid!

WebClinical Professor of Psychiatry, Dan Siegal talks about the parts of the brain involved in emotion regulation. He also coined the term, “flipping your lid” as a metaphor …

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Social Media, Selfies and Self-Esteem: 4 questions to ask your teen

WebAt Hopscotch & Harmony Psychology, you can expect compassionate care and evidence-based guidance on your journey to wellness. With clinics in Werribee and Belmont, as …

Category:  Health Go Health

Olivia Macellaro, Geelong Psychologist (Provisional)

WebTransitions and Adjustments. Self-Knowledge and Self-Improvement. Neurodiversity. Olivia Macellaro is a Geelong Psychologist (Provisional), and provides therapy to young peole …

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Why is Parent Engagement Important in Child Therapy

WebIncreases motivation and engagement: Children are more likely to be motivated and engaged in therapy when their parents are involved. When parents …

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Developing a secure attachment style to reduce separation anxiety

WebIf a child has developed an early insecure attachment and an internal working model/core belief that others can’t be trusted and they are unlovable, there is a …

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Dietitian Meyya Venkatachalam

WebAt Hopscotch & Harmony Psychology, you can expect compassionate care and evidence-based guidance on your journey to wellness. With clinics in Werribee and Belmont, as …

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Connection Before Correction

WebDr Daniel Siegel, a renowned psychiatrist and author who specialises in child development and neuroscience, has popularised the phrase "connection before …

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Jessica Cleary Australian Psychologist & Leadership Coach

WebJessica Cleary is a Psychologist and the accomplished Director of Hopscotch & Harmony Psychology, overseeing a diverse portfolio of brands under the Jessica Cleary Pty Ltd …

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Provisional Psychologist Rachael Eden-Jones

WebRachael also loves exercising her creative side and will often have multiple art projects on the go such as painting, drawing or crocheting. Rachael Eden-Jones is a Geelong …

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I’m sure my doctor said I’d get free psychology sessions!

WebAt Hopscotch & Harmony Psychology, you can expect compassionate care and evidence-based guidance on your journey to wellness. With clinics in Werribee and …

Category:  Health Go Health

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