Hopefortomorrowcounseling.org

Sleep Hygiene for You, Me, and…..well, Everyone!

WEBSleep Hygiene for You, Me, and…..well, Everyone! Kinsey Shumaker, MA, NCC, Resident in Counseling. In this post, we’re going to explore sleep hygiene.

Actived: 2 days ago

URL: https://hopefortomorrowcounseling.org/2021/02/24/sleep-hygiene-for-you-me-and-well-everyone/

Current Counselors

WEBThe counselors-in-training at Hope Academy come to Hope Academy as graduate students or resident counselors working towards licensure. Although clients are not meeting with …

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Resilience and How to Have it: a Survive and Thrive Guide for 2020 …

WEBBrian M.Clemmons, M.Ed, LPC “The world breaks everyone and afterwards many are strong at the broken places.” This quote is attributed to Ernest Hemmingway in …

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2 Simple Gratitude Practices That Can Transform Your Outlook

WEBby: Jim Urban, LPC. Gratitude, mental strength, and realistic-positive thinking are all the rave in today’s psychological research. There is abundant evidence that many …

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Four “H’s” of Self-Care

WEBFour “H’s” of Self-Care Amanda Kirk, MS. Self-care. It’s such a buzzword these days. Everybody has an opinion on what it is and how to do it, but few of us …

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Normal vs. Healthy Communication (Part 2 of 4): Aggressive

WEBNormal vs. Healthy Communication (Part 2 of 4): Aggressive Communication Jennifer Owen, LPC, NCC. Welcome back! We had discussed in our first blog of this …

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Hope For Tomorrow Counseling

WEBNormal vs. Healthy Communication (Part 1 of 4): Passive Communication Jennifer Owen, LPC, NCC “Why won’t you just listen to me!?” Have you ever said (or …

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Hope Academy Supervisors

WEBMeet Our Supervisors. At Hope Academy, the emphasis is on providing quality supervision to counselors in training. We believe that if the field of counseling is going to provide …

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Exchanging New Year’s Resolutions for New Year’s Vision

WEBBy Bridget Mathwin, MA, Resident in Counseling It is that time of year again. Time to make New Year’s Resolutions. I have decided, I am done with them. I tend to be …

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Supporting Kids’ Emotional Health During the Pandemic

WEBSupporting Kids’ Emotional Health During the Pandemic By Lauren Showalter, MA, LPC, NCC. Personally, I have been less worried about children getting …

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Facing Life Without Substances

WEBFacing Life Without Substances. by: Jim Urban, LPC. Eric Clapton is well-known as one of the most talented and influential musicians of the 20th century. His …

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Love or and Money Part 1

WEBLove or and Money Your Money, Your Relationship, Part 1 Amanda Kirk, MS The topic of money is a tricky one that causes many to feel tense when it even …

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What to Do When Disaster Strikes

WEBby: Jim Urban, LPC. Hurricanes, tornadoes, flooding, and other natural disasters can be some of the most traumatic events many people will ever endure. If you …

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No, you’re not crazy

WEBNo, you’re not crazy By Katelynn Jones, LPC. I have lost count of how many people are terrified that I am going to think or determine that they are “crazy”.

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Coping with Covid-19

WEBCoping with Covid-19 Jennifer Owen, MA, LPC,NCC. As I am sure you are aware, society as we know it has been derailed by the ominous COVID-19 (the …

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