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Glutathione Benefits: What The Master Antioxidant Can Do For You

WEBGlutathione is an important antioxidant that may extend lifespan, boost immunity, improve strength and physical performance, and reduce the risk for age …

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WEBMetformin (Brand Name: Glucophage) As an adjunct to diet and exercise, metformin is the most widely prescribed FDA-approved oral hypoglycemic medication for type 2 diabetes. …

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How to Measure—and Optimize—10 Normal Vital Signs

WEBHere’s what’s normal for these vital signs—and when they suggest something might be amiss. 1. Body Temperature. Body temperature is an especially …

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The 11 Healthiest Beers on the Market

WEBHow to Choose a Healthy Beer. Most of beer’s great health perks come from phenols, natural antioxidants with anti-inflammatory properties. Upping your phenol …

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Navigating the Hone Patient Journey: From Test Kit to Treatment

WEBFollow this simple guide to navigate each step from your initial test kit purchase to ongoing treatment, ensuring a seamless experience tailored just for you. 1. Purchasing the Initial …

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Biomarker Testing: The Secret to Longevity Or a Waste of Money

WEBBiomarker Testing at Traditional Annual Physicals. Comprehensive, preventative tests like the ones Hyman touts are rare. Most annual physicals test for …

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The Healthiest Deli Meat, According to a Registered Dietitian

WEBChoose lean cuts. Some deli meats, like bologna, salami, and pepperoni, are notoriously high in saturated fat—which can increase your LDL (bad) cholesterol and put …

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Hone Health A Telehealth Clinic Unlocking Energy and Longevity

WEBPowerful and Proven Clinical Results. Hone men typically see their hormone levels double, and report low energy and mood improve by 33% over 6 months. As a result of …

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Hone's Clinical Stance on Safely Treating Hormone Imbalances

WEBHone’s mission is to help men understand that age doesn’t have to have any limits, and that you can get better in your 30s, 40s, 50s and beyond. Our initial offering is an easy-to …

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Dr. Steven Gundry: How to Heal a Leaky Gut For Good

WEBSteven Gundry, M.D., is a world-renowned cardiologist, heart surgeon, medical researcher, and author. After working in medicine for more than 40 years, Gundry shifted his focus …

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8 Best Probiotic Drinks for a Healthier Gut, According to an R.D.

WEBBest Kefir. Per serving: 180 calories, 11g sugar, 0g added sugar, 11g carbs, 9g protein, 11g fat. Made by fermenting kefir grains with milk or water, kefir is touted as …

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Is Muscle Milk Good For You

WEBMuscle Milk (and Muscle Milk Pro) is a good source of calcium and vitamin D—two micronutrients that bolster bone strength. It’s also packed with vitamin A to boost …

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Hip Hook (2023): What Does a Hip Hook Do, and Does It Work

WEBFirst sold in 2020, the Hip Hook is a small, curvy, mostly plastic tool made by a woman-owned company called Aletha. Its design is meant to target the iliacus and …

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The 7 Best Gut Health Books Written by Doctors (2023)

WEBHealthy Gut, Healthy You. by Dr. Michael Ruscio. Your gut is closely connected to your hormones, brain, thyroid, skin, and sleep, according to functional and …

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Our Honest Hydrogen Water Bottle Review (2024)

WEBGranted, $60 is pricey for a water bottle, but it’s much cheaper than constantly replenishing those other products, produces zero packaging waste, and …

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